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Know what is on your plate.

Wegmans Food, BREADED CHICKEN BREAST STRIPS

Frozen Appetizers & Hors D'oeuvres Wegmans Food Markets, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

167 Calories
13.1g Protein
15.5g Carbs
6.0g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 13.1g 38%
Carbs 15.5g 45%
Fat 6.0g 17%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 167
% Daily Value*
Total Fat 6.0g 8%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 36mg 12%
Sodium 440mg 19%
Total Carbohydrate 15.5g 6%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 13.1g 26%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.4 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.4 MG 2%
Sodium, Na 440 MG 19%

Nutrition Highlights

  • Good source of protein with 13.1g per 100g.

About BREADED CHICKEN BREAST STRIPS

Wegmans Breaded Chicken Breast Strips are gluten-free friendly, using rice flour and corn starch rather than wheat in the breading. Each 84g serving provides 167 calories, 13.1g protein, 15.48g carbs, and 5.95g fat. The chicken breast with rib meat is seasoned lightly with sea salt, white pepper, and spice extractives including paprika and turmeric. Good for family meals, quick weeknight dinners, or served alongside dipping sauces.

Ingredients

CHICKEN BREAST WITH RIB MEAT, WATER, RICE STARCH, SEA SALT AND WHITE PEPPER. BATTERED AND BREADED WITH: WATER, RICE FLOUR, TAPIOCA DEXTRIN, CORN STARCH, SALT, SPICES AND SPICE EXTRACTIVES INCLUDING EXTRACTIVES OF PAPRIKA AND EXTRACTIVES OF TURMERIC, GARLIC POWDER, ONION POWDER, GROUND CELERY. BREADING SET IN SOYBEAN OIL.

Calorie Breakdown

At 167 calories per 100 grams, BREADED CHICKEN BREAST STRIPS gets 31% of its calories from protein, 37% from carbohydrates, and 32% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Wegmans Food, BREADED CHICKEN BREAST STRIPS

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