BREADED CHICKEN BREAST STRIPS vs STUFFED JALAPENOS
Nutrition comparison per 100 g serving
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BREADED CHICKEN BREAST STRIPS wins in 5 out of 10 nutrient categories
BREADED CHICKEN BREAST STRIPS: 5
vs
STUFFED JALAPENOS: 4
(1 ties)
Overview
| Nutrient | BREADED CHICKEN BREAST STRIPS | STUFFED JALAPENOS | Winner |
|---|---|---|---|
| Calories | 167 cal | 300 cal | |
| Protein | 13.1 g | 5 g | |
| Carbs | 15.5 g | 31.3 g | |
| Fat | 6.0 g | 16.3 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREADED CHICKEN BREAST STRIPS | STUFFED JALAPENOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 11.2 MG |
Minerals
| Mineral | BREADED CHICKEN BREAST STRIPS | STUFFED JALAPENOS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 0.4 MG | 0.9 MG | |
| Sodium, Na | 440 MG | 338 MG |