Wegmans Food, MUSHROOM ARTICHOKE PUFF
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.1 MG | 12% | |
| Sodium, Na | 529 MG | 23% |
Nutrition Highlights
- Good source of dietary fiber (2.9g per 100g).
- Good source of Sodium, Na (23% DV).
About MUSHROOM ARTICHOKE PUFF
Wegmans Mushroom Artichoke Puff is a frozen appetizer of puff pastry filled with shiitake and porcini mushrooms, artichoke, light cream, Parmesan, and shallots. Each 34g serving provides 324 calories and 20.59g of fat with 5.88g of protein, making it a rich, indulgent bite-sized appetizer.
Ingredients
PUFF PASTRY DOUGH (ENRICHED WHEAT FLOUR [FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, ASCORBIC ACID, FOLIC ACID, ENZYMES], PALM OIL, WATER, SALT, NATURAL FLAVOR), ARTICHOKE (PIECES OF ARTICHOKE, WATER, SALT, CITRIC ACID), SHIITAKE MUSHROOM, LIGHT CREAM (MILK, CREAM), PARMESAN CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), SHALLOTS, SCALLIONS, CREAM SHERRY COOKING WINE (WINE, SALT), CORN STARCH, DRIED PORCINI MUSHROOMS, WATER, PARSLEY, CORN OIL, BUTTER (CREAM, NATURAL FLAVORINGS), SEA SALT, BLACK PEPPER.
Dietary Information
Notable micronutrients in MUSHROOM ARTICHOKE PUFF include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 324 calories per 100 grams, MUSHROOM ARTICHOKE PUFF gets 7% of its calories from protein, 36% from carbohydrates, and 57% from fat. This is moderately high, similar to many cooked grains and dairy products.
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