COUNTRY SEEDED BREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.9 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 161 MG | 12% | |
| Iron, Fe | 2.3 MG | 13% | |
| Sodium, Na | 500 MG | 22% |
Nutrition Highlights
- High in dietary fiber (8.1g per 100g), supporting digestive health.
- Good source of Sodium, Na (22% DV).
About COUNTRY SEEDED BREAD
COUNTRY SEEDED BREAD is a moderate-calorie food with 242 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.8g of protein, 50g of carbohydrates, and 5.7g of fat. It also contributes 8.1g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
WATER, MODIFIED TAPIOCA STARCH, CORN STARCH, POTATO STARCH, BROWN RICE FLOUR, TAPIOCA STARCH, RESISTANT CORN STARCH, CANOLA OIL, SUGAR, BLEND OF POTATO AND TAPIOCA STARCHES (POTATO STARCH, TAPIOCA STARCH, CALCIUM LACTATE, CALCIUM CARBONATE, CITRIC ACID, CELLULOSE GUM, XANTHAN GUM), TAPIOCA SYRUP, DRY MOLASSES, EGG WHITES (EGG WHITES, CALCIUM SULFATE), CHIA SEED, FLAX SEED, MILLET, PURPLE CORN MEAL, YEAST, SALT, PEA HULL FIBER, MODIFIED CELLULOSE, XANTHAN GUM, LOCUST BEAN GUM, CULTURED CORN SYRUP SOLIDS AND CITRIC ACID (MOLD INHIBITOR), BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE), CALCIUM SULFATE, ENZYMES.
Dietary Information
COUNTRY SEEDED BREAD is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in COUNTRY SEEDED BREAD include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 242 calories per 100 grams, COUNTRY SEEDED BREAD gets 8% of its calories from protein, 83% from carbohydrates, and 21% from fat. This is moderately high, similar to many cooked grains and dairy products.
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