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SQUIRRELLY SPROUTED WHOLE GRAIN BREAD STUFFED WITH SESAME AND SUNFLOWER SEEDS, SQUIRRELLY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.3 MG | 21% | |
| Niacin | 2.7 MG | 17% | |
| Vitamin B-6 | 0.3 MG | 16% | |
| Folate, total | 28 UG | 7% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 49 MG | 4% | |
| Iron, Fe | 2.7 MG | 15% | |
| Magnesium, Mg | 84 MG | 20% | |
| Phosphorus, P | 219 MG | 18% | |
| Potassium, K | 186 MG | 4% | |
| Sodium, Na | 459 MG | 20% | |
| Zinc, Zn | 2.7 MG | 25% | |
| Copper, Cu | 0.3 MG | 30% | |
| Manganese, Mn | 2 MG | 87% | |
| Selenium, Se | 38 UG | 69% |
Nutrition Highlights
- Good source of protein with 13.5g per 100g.
- High in dietary fiber (10.8g per 100g), supporting digestive health.
- Good source of Magnesium, Mg (20% DV).
- Good source of Sodium, Na (20% DV).
- Good source of Zinc, Zn (25% DV).
- Good source of Copper, Cu (30% DV).
About SQUIRRELLY SPROUTED WHOLE GRAIN BREAD STUFFED WITH SESAME AND SUNFLOWER SEEDS, SQUIRRELLY
Squirrelly bread from Silver Hills stuffs sprouted whole grain wheat and oat dough with sesame and sunflower seeds, sweetened with raisin nectar and/or organic oat syrup rather than refined sugar. A 37 gram serving has 216 calories, 13.51 grams of protein, 4.05 grams of fat, 37.84 grams of carbs and 10.8 grams of fiber, a notably fiber-rich bread.
Ingredients
ORGANIC SPROUTED GRAINS (WHOLE GRAIN WHEAT, WHOLE GRAIN OATS), WATER, VITAL WHEAT GLUTEN, RAISIN NECTAR (RAISINS, WATER) AND/OR ORGANIC OAT SYRUP, SEEDS (SESAME SEEDS, SUNFLOWER SEEDS), YEAST, SEA SALT, CULTURED WHEAT FLOUR, ENZYMES, ASCORBIC ACID.
Dietary Information
SQUIRRELLY SPROUTED WHOLE GRAIN BREAD STUFFED WITH SESAME AND SUNFLOWER SEEDS, SQUIRRELLY is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SQUIRRELLY SPROUTED WHOLE GRAIN BREAD STUFFED WITH SESAME AND SUNFLOWER SEEDS, SQUIRRELLY include Manganese, Mn (87% DV) , Thiamin (83% DV) , Selenium, Se (69% DV) , Copper, Cu (30% DV) , and Zinc, Zn (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 216 calories per 100 grams, SQUIRRELLY SPROUTED WHOLE GRAIN BREAD STUFFED WITH SESAME AND SUNFLOWER SEEDS, SQUIRRELLY gets 25% of its calories from protein, 70% from carbohydrates, and 17% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare SQUIRRELLY SPROUTED WHOLE GRAIN BREAD STUFFED WITH SESAME AND SUNFLOWER SEEDS, SQUIRRELLY
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