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LITTLE BIG SPROUTED WHOLE GRAIN BREAD, LITTLE BIG
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 18% | |
| Niacin | 4.7 MG | 29% | |
| Pantothenic acid | 2.3 MG | 47% | |
| Vitamin B-6 | 0.2 MG | 14% | |
| Folate, total | 31 UG | 8% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 37 MG | 3% | |
| Iron, Fe | 2.3 MG | 13% | |
| Magnesium, Mg | 81 MG | 19% | |
| Phosphorus, P | 219 MG | 18% | |
| Potassium, K | 188 MG | 4% | |
| Sodium, Na | 442 MG | 19% | |
| Zinc, Zn | 2.3 MG | 21% | |
| Copper, Cu | 0.2 MG | 26% | |
| Manganese, Mn | 2 MG | 87% | |
| Selenium, Se | 42 UG | 76% |
Nutrition Highlights
- Good source of protein with 16.3g per 100g.
- Very low in fat (2.3g per 100g).
- High in dietary fiber (11.6g per 100g), supporting digestive health.
- Good source of Zinc, Zn (21% DV).
- Good source of Copper, Cu (26% DV).
- Rich source of Manganese, Mn (87% of Daily Value per 100g).
About LITTLE BIG SPROUTED WHOLE GRAIN BREAD, LITTLE BIG
Organic sprouted wheat and oats, vital wheat gluten, organic cane sugar and/or oat syrup, sesame flour and sea salt make up Silver Hills' Little Big bread. A 43 gram serving has 233 calories, 16.28 grams of protein, 2.33 grams of fat, 44.19 grams of carbs and 11.6 grams of fiber, high in both protein and fiber for a bread product.
Ingredients
ORGANIC SPROUTED GRAINS (WHOLE GRAIN WHEAT, WHOLE GRAIN OATS), WATER, VITAL WHEAT GLUTEN, ORGANIC CANE SUGAR AND/OR ORGANIC OAT SYRUP, YEAST, CULTURED WHEAT FLOUR, SEA SALT, SESAME FLOUR, ENZYMES, ASCORBIC ACID.
Dietary Information
LITTLE BIG SPROUTED WHOLE GRAIN BREAD, LITTLE BIG is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in LITTLE BIG SPROUTED WHOLE GRAIN BREAD, LITTLE BIG include Manganese, Mn (87% DV) , Selenium, Se (76% DV) , Pantothenic acid (47% DV) , Niacin (29% DV) , and Copper, Cu (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 233 calories per 100 grams, LITTLE BIG SPROUTED WHOLE GRAIN BREAD, LITTLE BIG gets 28% of its calories from protein, 76% from carbohydrates, and 9% from fat. This is moderately high, similar to many cooked grains and dairy products.
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