Finlay Extracts & Ingredients — ROUNDY'S, SOURDOUGH ENGLISH MUFFINS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.3 MG | 23% | |
| Niacin | 5.3 MG | 33% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 140 MG | 11% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 456 MG | 20% |
Nutrition Highlights
- Very low in fat (1.8g per 100g).
- Good source of dietary fiber (3.5g per 100g).
- Good source of Sodium, Na (20% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (23% DV).
- Good source of Niacin (33% DV).
About ROUNDY'S, SOURDOUGH ENGLISH MUFFINS
Sourdough English muffins from Roundy's, made on an enriched wheat flour base with yeast and vinegar contributing the characteristic sourdough tang. Per 100g, they provide 228 calories, 8.8g protein, 43.9g carbohydrates, and 1.75g fat, with 3.5g dietary fiber. The dough includes a blend of conditioners such as mono- and diglycerides, dough improvers including monocalcium phosphate and ammonium sulfate, and fumaric acid for flavor support. Calcium propionate and potassium sorbate extend shelf life. Notably contains partially hydrogenated soybean and cottonseed oil, a source of trans fat, which may be a dietary consideration. White corn flour and cornmeal are used to coat the exterior, preventing sticking. Best toasted before serving for optimal texture.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR ENRICHED WITH NIACIN, FERROUS SULFATE, THIAMINE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, CONTAINS 2% OR LESS OF: SALT, VINEGAR, PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OIL, WHITE CORN FLOUR, WHITE CORN MEAL, DEXTROSE, CALCIUM PROPIONATE AND POTASSIUM SORBATE (PRESERVATIVES), SUGAR, WHEAT GLUTEN, MONO-AND DIGLYCERIDES, POTATO STARCH, YEAST FOOD (MONOCALCIUM PHOSPHATE, CALCIUM SULFATE, AMMONIUM SULFATE), CORN SYRUP, FUMARIC ACID, MALTED BARLEY FLOUR, DOUGH CONDITIONERS (AMMONIUM PHOSPHATE, AMMONIUM CHORLIDE), NATURAL FLAVOR.
Dietary Information
ROUNDY'S, SOURDOUGH ENGLISH MUFFINS is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in ROUNDY'S, SOURDOUGH ENGLISH MUFFINS include Thiamin (83% DV) , Niacin (33% DV) , Riboflavin (23% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 228 calories per 100 grams, ROUNDY'S, SOURDOUGH ENGLISH MUFFINS gets 15% of its calories from protein, 77% from carbohydrates, and 7% from fat. This is moderately high, similar to many cooked grains and dairy products.
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