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Canyon Bakehouse, PLAIN 100% WHOLE GRAIN BAGELS, PLAIN
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 72 MG | 6% | |
| Iron, Fe | 1.0 MG | 6% | |
| Potassium, K | 128 MG | 3% | |
| Sodium, Na | 465 MG | 20% |
Nutrition Highlights
- Good source of Sodium, Na (20% DV).
About PLAIN 100% WHOLE GRAIN BAGELS, PLAIN
Brown rice flour, tapioca flour, potato starch, and whole grain sorghum flour make up the gluten-free base of Canyon Bakehouse Plain Bagels. Xanthan gum and egg whites replace the gluten network that gives conventional bagels their chew. Olive oil contributes a small amount of fat, and cane sugar adds a touch of sweetness. These are carb-forward like any bagel, with modest protein and minimal fiber. Toasting improves the texture noticeably.
Ingredients
WATER, BROWN RICE FLOUR, TAPIOCA FLOUR, POTATO STARCH, WHOLE GRAIN SORGHUM FLOUR, CANE SUGAR, EXTRA VIRGIN OLIVE OIL, CONTAINS LESS THAN 2% OF EGG WHITES, CULTURED BROWN RICE FLOUR, XANTHAN GUM, YEAST, SEA SALT, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, POTATO FLOUR, MONOCALCIUM PHOSPHATE), VINEGAR (ORGANIC CANE SUGAR VINEGAR), ENZYMES.
Dietary Information
Notable micronutrients in PLAIN 100% WHOLE GRAIN BAGELS, PLAIN include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 253 calories per 100 grams, PLAIN 100% WHOLE GRAIN BAGELS, PLAIN gets 6% of its calories from protein, 80% from carbohydrates, and 14% from fat. This is moderately high, similar to many cooked grains and dairy products.
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