MULTIGRAIN LOAF
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 13.2 MG | 73% | |
| Sodium, Na | 385 MG | 17% |
Nutrition Highlights
- Rich source of Iron, Fe (73% of Daily Value per 100g).
About MULTIGRAIN LOAF
MULTIGRAIN LOAF is a moderate-calorie food with 221 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.7g of protein, 40.4g of carbohydrates, and 3.9g of fat. It also contributes 1.9g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYMES), WATER, WHOLE WHEAT FLOUR, SESAME SEEDS, SUNFLOWER SEEDS, FLAXSEED, OATS, SUGAR, SALT, YEAST, GLUTEN, DIACETYL TARTARIC ACID ESTERS OF MONO- AND DIGLYCERIDES, DISTILLED MONOGLYCERIDES, DEXTROSE, ASCORBIC ACID, ENZYMES.
Dietary Information
Notable micronutrients in MULTIGRAIN LOAF include Iron, Fe (73% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 221 calories per 100 grams, MULTIGRAIN LOAF gets 14% of its calories from protein, 73% from carbohydrates, and 16% from fat. This is moderately high, similar to many cooked grains and dairy products.
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