Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Finlay Extracts & Ingredients, ORIGINAL ENGLISH MUFFINS

Breads & Buns Finlay Extracts & Ingredients USA, Inc. Branded
228 Calories
8.8g Protein
43.9g Carbs
1.8g Fat
3.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 228
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 474mg 21%
Total Carbohydrate 43.9g 16%
Dietary Fiber 3.5g 13%
Total Sugars 1.8g
Protein 8.8g 18%
Vitamin D 0mcg 0%
Calcium 140mg 11%
Iron 3.2mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 8.8g 16%
Carbs 43.9g 81%
Fat 1.8g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 1 MG 83%
Riboflavin 0.3 MG 23%
Niacin 5.3 MG 33%

Minerals

Nutrient Amount % DV
Calcium, Ca 140 MG 11%
Iron, Fe 3.2 MG 18%
Sodium, Na 474 MG 21%

Nutrition Highlights

  • Very low in fat (1.8g per 100g).
  • Good source of dietary fiber (3.5g per 100g).
  • Good source of Sodium, Na (21% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Riboflavin (23% DV).
  • Good source of Niacin (33% DV).

About ORIGINAL ENGLISH MUFFINS

Original English muffins from Roundy's store brand. Per 100g: 228 kcal, 8.77g protein, 43.86g carbs, 1.75g fat, 3.5g fiber. Made from enriched wheat flour, water, and yeast with a small amount of partially hydrogenated soybean and cottonseed oil. Conditioned with dextrose, malted barley flour, wheat gluten, and potato starch. Preserved with calcium propionate and potassium sorbate. White corn flour and cornmeal on the exterior is the traditional English muffin coating. Contains gluten and trace amounts of trans fats from the partially hydrogenated oil. Low in fat overall. A standard English muffin suitable for breakfast sandwiches, toast, and pizza bases. Comparable in nutrition to nationally branded equivalents.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR ENRICHED WITH NIACIN, FERROUS SULFATE, THIAMINE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, CONTAINS 2% OR LESS OF: SALT, VINEGAR, PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OIL, WHITE CORN FLOUR, WHITE CORN MEAL, DEXTROSE, CALCIUM PROPIONATE AND POTASSIUM SORBATE (PRESERVATIVES), MONO- AND DIGLYCERIDES, SUGAR, WHEAT GLUTEN, POTATO STARCH, YEAST FOOD (MONOCALCIUM PHOSPHATE, CALCIUM SULFATE, AMMONIUM SULFATE), MALTED BARLEY FLOUR.

Dietary Information

ORIGINAL ENGLISH MUFFINS is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in ORIGINAL ENGLISH MUFFINS include Thiamin (83% DV) , Niacin (33% DV) , Riboflavin (23% DV) , and Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 228 calories per 100 grams, ORIGINAL ENGLISH MUFFINS gets 15% of its calories from protein, 77% from carbohydrates, and 7% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Finlay Extracts & Ingredients, ORIGINAL ENGLISH MUFFINS

See how Finlay Extracts & Ingredients, ORIGINAL ENGLISH MUFFINS compares to other foods in terms of nutrition:

More in Breads & Buns

Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.

Ask AI about ORIGINAL ENGLISH MUFFINS
Hi! Ask me anything about ORIGINAL ENGLISH MUFFINS, nutrition, recipes, health benefits, or meal ideas.