Ahold — ENRICHED HAMBURGER ROLLS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.3 MG | 20% | |
| Niacin | 4.1 MG | 26% | |
| Folate, total | 108 UG | 27% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 77 MG | 6% | |
| Iron, Fe | 2.8 MG | 16% | |
| Potassium, K | 77 MG | 2% | |
| Sodium, Na | 462 MG | 20% |
Nutrition Highlights
- Very low in fat (2.6g per 100g).
- Good source of dietary fiber (2.6g per 100g).
- Good source of Sodium, Na (20% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (20% DV).
- Good source of Niacin (26% DV).
About ENRICHED HAMBURGER ROLLS
Ahold Enriched Hamburger Rolls closely follow the same formula as the standard Ahold hamburger rolls, using enriched wheat flour, soybean oil, and monoglycerides for a soft, consistent crumb. The serving size is compact, making these suited to smaller burgers or slider-style sandwiches. As with most commercial buns of this type, they are a carbohydrate vehicle first and foremost, with minimal nutritional complexity beyond the vitamin enrichment in the flour.
Ingredients
ENRICHED WHEAT FLOUR (FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WATER, SUGAR, YEAST, SOYBEAN OIL, WHEAT GLUTEN, SALT, MONOGLYCERIDES, CALCIUM PROPIONATE (PRESERVATIVE), DATEM, GRAIN VINEGAR, CITRIC ACID, CALCIUM SULFATE, POTASSIUM IODATE, MONOCALCIUM PHOSPHATE, SOY LECITHIN.
Dietary Information
ENRICHED HAMBURGER ROLLS is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in ENRICHED HAMBURGER ROLLS include Thiamin (83% DV) , Folate, total (27% DV) , Niacin (26% DV) , Sodium, Na (20% DV) , and Riboflavin (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 282 calories per 100 grams, ENRICHED HAMBURGER ROLLS gets 11% of its calories from protein, 73% from carbohydrates, and 8% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Ahold — ENRICHED HAMBURGER ROLLS
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