Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

ITALIAN HERB SOFT & NO CRUST FLATBREAD, ITALIAN HERB

Breads & Buns T. Marzetti Company Branded
228 Calories
12.3g Protein
42.1g Carbs
3.5g Fat
5.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 228
% Daily Value*
Total Fat 3.5g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 579mg 25%
Total Carbohydrate 42.1g 15%
Dietary Fiber 5.3g 19%
Total Sugars 3.5g
Protein 12.3g 25%
Vitamin D 0mcg 0%
Calcium 35mg 3%
Iron 3.2mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 12.3g 21%
Carbs 42.1g 73%
Fat 3.5g 6%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 35 MG 3%
Iron, Fe 3.2 MG 18%
Sodium, Na 579 MG 25%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
JUMBO HAMBURGER ENRICHED BUNS 297 8.1g 58.1g 5.4g PUB STYLE ROLLS PRETZEL 257 10g 50g 2.1g PESTO & GOAT CHEESE FLATBREAD 226 8.7g 31.3g 6.1g SANDWICH SLIMS 209 9.3g 46.5g 3.5g ENRICHED HOT DOG BUNS 256 7.7g 51.3g 2.6g BRIOCHE HAMBURGER BUNS, BRIOCHE 258 8.1g 48.4g 3.2g

Nutrition Highlights

  • Good source of protein with 12.3g per 100g.
  • High in dietary fiber (5.3g per 100g), supporting digestive health.
  • Good source of Sodium, Na (25% DV).

About ITALIAN HERB SOFT & NO CRUST FLATBREAD, ITALIAN HERB

ITALIAN HERB SOFT & NO CRUST FLATBREAD, ITALIAN HERB is a moderate-calorie food with 228 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.3g of protein, 42.1g of carbohydrates, and 3.5g of fat. It also contributes 5.3g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED UNBLEACHED AND UNBROMATED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VITAL WHEAT GLUTEN, OAT FIBER, LIQUID BROWN SUGAR, SOY FLOUR, CONTAINS LESS THAN 2 % OF EACH OF THE FOLLOWING: PRUNE JUICE CONCENTRATE, SODIUM ACID PYROPHOSPHATE, SOYBEAN OIL, EXTRA VIRGIN OLIVE OIL, SPICES (GARLIC, OREGANO, BASIL, BLACK PEPPER AND PARSLEY), BAKING SODA, POTASSIUM SORBATE & SODIUM PROPIONATE (PRESERVATIVES), YEAST, CELLULOSE GUM, FUMARIC ACID, SALT, GUAR GUM, CALCIUM SULFATE, CARRAGEENAN, XANTHAN GUM, ANNATTO COLOR, ENZYMES, L-CYSTEINE.

Dietary Information

ITALIAN HERB SOFT & NO CRUST FLATBREAD, ITALIAN HERB is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ITALIAN HERB SOFT & NO CRUST FLATBREAD, ITALIAN HERB include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 228 calories per 100 grams, ITALIAN HERB SOFT & NO CRUST FLATBREAD, ITALIAN HERB gets 22% of its calories from protein, 74% from carbohydrates, and 14% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare ITALIAN HERB SOFT & NO CRUST FLATBREAD, ITALIAN HERB

See how ITALIAN HERB SOFT & NO CRUST FLATBREAD, ITALIAN HERB compares to other foods in terms of nutrition:

More in Breads & Buns

Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.

Ask AI about ITALIAN HERB SOFT & NO CRUST FLATBREAD, ITALIAN HERB
Hi! Ask me anything about ITALIAN HERB SOFT & NO CRUST FLATBREAD, ITALIAN HERB — nutrition, recipes, health benefits, or meal ideas.