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HERITAGE GRAIN ORGANIC SPROUTED WHOLE GRAIN BREAD, HERITAGE GRAIN

Breads & Buns Branded
250 Calories
14.3g Protein
42.9g Carbs
5.4g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 5.4g 7%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 464mg 20%
Total Carbohydrate 42.9g 16%
Dietary Fiber 10.7g 38%
Total Sugars 3.6g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 150mg 12%
Iron 3.6mg 20%
Potassium 225mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 23%
Carbs 42.9g 69%
Fat 5.4g 8%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.4 MG 27%
Niacin 3.6 MG 22%
Vitamin B-6 0.4 MG 21%
Folate, total 24 UG 6%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 150 MG 12%
Iron, Fe 3.6 MG 20%
Magnesium, Mg 104 MG 25%
Phosphorus, P 243 MG 19%
Potassium, K 225 MG 5%
Sodium, Na 464 MG 20%
Zinc, Zn 3.6 MG 32%
Copper, Cu 0.4 MG 40%
Manganese, Mn 2 MG 87%
Selenium, Se 39 UG 71%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
SEEDED HEARTY RYE BREAD 281 9.4g 50g 3.1g NO SEEDS SOFT RYE BREAD, SOFT RYE 281 9.4g 50g 3.1g TAILGATERS MINI SUB ROLLS 276 7.9g 52.6g 2.6g EXTRA GRAINY CRACKED WHEAT & OATS BREAD 279 11.6g 46.5g 7.0g PREMIUM ITALIAN BREAD 250 9.4g 46.9g 3.1g STEEL CUT OATS & HONEY 250 9.4g 46.9g 3.1g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).
  • Good source of Magnesium, Mg (25% DV).
  • Good source of Sodium, Na (20% DV).
  • Good source of Zinc, Zn (32% DV).

About HERITAGE GRAIN ORGANIC SPROUTED WHOLE GRAIN BREAD, HERITAGE GRAIN

HERITAGE GRAIN ORGANIC SPROUTED WHOLE GRAIN BREAD, HERITAGE GRAIN contains 250 calories per 100g serving. It provides 14.3g of protein, 42.9g of carbohydrates, and 5.4g of fat. It also contains 10.7g of dietary fiber.

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