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Associated Wholesale Grocers — COUNTRY BLEND STEAMABLE CORN, CARROTS & GREEN BEANS, COUNTRY BLEND

Frozen Vegetables Associated Wholesale Grocers, Inc. Branded
54 Calories
2.4g Protein
12.1g Carbs
0g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 54
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 24mg 1%
Total Carbohydrate 12.1g 4%
Dietary Fiber 2.4g 9%
Total Sugars 3.6g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 0.6mg 3%
Potassium 217mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 17%
Carbs 12.1g 83%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 0.6 MG 3%
Potassium, K 217 MG 5%
Sodium, Na 24 MG 1%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
Topco Associates — ASIAN BLEND STEAMIN' EASY SEASONED VEGETABLES A MEDLEY OF CUT BROCCOLI, CARROTS, BABY COB CORN & SUGAR SNAP PEAS IN AN ASIAN SEASONING, ASIAN BLEND 43 1.7g 7.0g 1.3g Topco Associates — STEAMIN' EASY VEGETABLES IN BROCCOLI WITH CUT IN A CREAMY CHEDDAR, MONTEREY JACK & ROMANO CHEESE SAUCE, VEGETABLES IN BROCCOLI 43 1.7g 6.1g 1.3g PNW Veg — CORN ON THE COB 106 3.5g 22.4g 0.6g Hy-Vee — SUPER SWEET MINI CORN ON THE COB 93 2.7g 17.3g 1.3g Wal-Mart — BROCCOLI CUTS 29 3.5g 4.7g 0g Southeastern Meats Of Pelham — STEW BLEND MIX 129 8.2g 23.5g 0.6g

Nutrition Highlights

  • Low in calories with 54 kcal per 100g.
  • Very low in fat (0g per 100g).

About COUNTRY BLEND STEAMABLE CORN, CARROTS & GREEN BEANS, COUNTRY BLEND

COUNTRY BLEND STEAMABLE CORN, CARROTS & GREEN BEANS, COUNTRY BLEND is a low-calorie food with 54 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 12.1g of carbohydrates, and 0g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

CORN, CARROTS, GREEN BEANS.

Dietary Information

COUNTRY BLEND STEAMABLE CORN, CARROTS & GREEN BEANS, COUNTRY BLEND is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 54 calories per 100 grams, COUNTRY BLEND STEAMABLE CORN, CARROTS & GREEN BEANS, COUNTRY BLEND gets 18% of its calories from protein, 89% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Associated Wholesale Grocers — COUNTRY BLEND STEAMABLE CORN, CARROTS & GREEN BEANS, COUNTRY BLEND

See how Associated Wholesale Grocers — COUNTRY BLEND STEAMABLE CORN, CARROTS & GREEN BEANS, COUNTRY BLEND compares to other foods in terms of nutrition:

More in Frozen Vegetables

Browse all foods in the Frozen Vegetables category to compare nutrition facts and find the best options for your diet.

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