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COTTAGE CHEESE CREAMY SMALL CURD, CLASSIC PLAIN

Cheese Distillery 291 Branded
97 Calories
12.4g Protein
2.7g Carbs
4.0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 97
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 2.7g 13%
Trans Fat 0g
Cholesterol 13mg 4%
Sodium 345mg 15%
Total Carbohydrate 2.7g 1%
Dietary Fiber 0g 0%
Total Sugars 2.7g
Protein 12.4g 25%
Vitamin D 0mcg 0%
Calcium 133mg 10%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.4g 65%
Carbs 2.7g 14%
Fat 4.0g 21%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 133 MG 10%
Iron, Fe 0 MG 0%
Sodium, Na 345 MG 15%

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Food Calories Protein Carbs Fat
PEPPER JACK SLICED REDUCED FAT MONTEREY JACK NATURAL CHEESE WITH JALAPENO & HABANERO PEPPERS, PEPPER JACK 316 26.3g 0g 21.1g 5 CHEESE ITALIAN SLICED NATURAL CHEESE THAT BLENDS THE CREAMINESS OF MOZZARELLA WITH ROMANO, PARMESAN, FONTINA AND ASIAGO CHEESES, 5 CHEESE ITALIAN 400 20g 0g 30g 2 CHEESE SHARP CHEDDAR JACK SLICES, 2 CHEESE SHARP CHEDDAR JACK 389 22.2g 0g 33.3g 2 CHEESE CHEDDAR SLICES, 2 CHEESE CHEDDAR 389 22.2g 0g 33.3g BLEND OF COLBY AND MONTEREY JACK CHEESE SLICES TWIN PACK, COLBY JACK 391 26.1g 0g 30.4g LOWFAT COTTAGE CHEESE SMALL CURD 150 10.6g 14.2g 8.9g

Nutrition Highlights

  • Low in calories with 97 kcal per 100g.
  • Good source of protein with 12.4g per 100g.

About COTTAGE CHEESE CREAMY SMALL CURD, CLASSIC PLAIN

COTTAGE CHEESE CREAMY SMALL CURD, CLASSIC PLAIN is a low-calorie food with 97 calories per 100-gram serving. Its primary macronutrient source is protein, providing 12.4g of protein, 2.7g of carbohydrates, and 4.0g of fat. This food belongs to the Cheese category.

Ingredients

CULTURED SKIM MILK, SKIM MILK, CREAM, MILK PROTEIN CONCENTRATE, SALT, POTASSIUM SORBATE (PRESERVATIVE), ENZYMES.

Dietary Information

COTTAGE CHEESE CREAMY SMALL CURD, CLASSIC PLAIN is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 97 calories per 100 grams, COTTAGE CHEESE CREAMY SMALL CURD, CLASSIC PLAIN gets 51% of its calories from protein, 11% from carbohydrates, and 37% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare COTTAGE CHEESE CREAMY SMALL CURD, CLASSIC PLAIN

See how COTTAGE CHEESE CREAMY SMALL CURD, CLASSIC PLAIN compares to other foods in terms of nutrition:

More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

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