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Fresh Innovations — 4 PEPPER QUESO, 4 PEPPER

Cheese Fresh Innovations, LLC Branded
167 Calories
10g Protein
3.3g Carbs
13.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 167
% Daily Value*
Total Fat 13.3g 17%
Saturated Fat 8.3g 42%
Trans Fat 0g
Cholesterol 33mg 11%
Sodium 600mg 26%
Total Carbohydrate 3.3g 1%
Dietary Fiber 0g 0%
Total Sugars 3.3g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 200mg 15%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 38%
Carbs 3.3g 12%
Fat 13.3g 50%

Minerals

Nutrient Amount % DV
Calcium, Ca 200 MG 15%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 600 MG 26%

Related Foods in Cheese

Food Calories Protein Carbs Fat
Henny Penny Farms — WHOLE MILK MOZZARELLA CHEESE 267 20g 3.3g 20g Henny Penny Farms — PART SKIM MOZZARELLA CHEESE 267 23.3g 3.3g 16.7g American Pride Food — ROMANO CHEESE 500 40g 0g 30g Henny Penny Farms — PART SKIM RICOTTA CHEESE 145 9.7g 3.2g 9.7g Henny Penny Farms — WHOLE MILK RICOTTA 161 9.7g 3.2g 12.9g Moran Group Incorporated — PIMENTO SPREAD 300 3.3g 10g 26.7g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • Good source of Sodium, Na (26% DV).

About 4 PEPPER QUESO, 4 PEPPER

Yo Quiero 4 Pepper Queso is a processed cheese dip made from American cheese with tomatoes, green chiles and a mix of habanero, Hatch and jalapeno peppers for heat. Being processed cheese it runs high in fat and sodium and includes added color and modified food starch. Enjoyable as an occasional dip, but it is rich and clearly processed.

Ingredients

PROCESSED PASTEURIZED AMERICAN CHEESE (CULTURED MILK AND SKIM MILK, CREAM, SODIUM PHOSPHATE, SALT, COLORADDED, LACTIC ACID, ENZYMES), WATER, TOMATOES WITH GREEN CHILI PEPPERS (TOMATOES WITH JUICE, WATER, CHOPPED GREEN CHILI PEPPERS, SALT, CALCIUM CHLORIDE, CITRIC ACID, NATURAL FLAVORS, SPICES), FOOD STARCH MODIFIED, HABANERO PEPPERS, HATCH GREEN CHILE PEPPERS, JALAPENO PEPPERS, CULTURED DEXTROSE WITH MALTODEXTRIN, GARLIC, CANOLA OIL.

Dietary Information

4 PEPPER QUESO, 4 PEPPER is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in 4 PEPPER QUESO, 4 PEPPER include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 167 calories per 100 grams, 4 PEPPER QUESO, 4 PEPPER gets 24% of its calories from protein, 8% from carbohydrates, and 72% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Fresh Innovations — 4 PEPPER QUESO, 4 PEPPER

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