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DARIGOLD, COTTAGE CHEESE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 88 MG | 7% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 133 MG | 3% | |
| Sodium, Na | 381 MG | 17% |
Nutrition Highlights
- Low in calories with 80 kcal per 100g.
- Good source of protein with 11.5g per 100g.
- Very low in fat (2.2g per 100g).
About DARIGOLD, COTTAGE CHEESE
A small-curd cottage cheese from Darigold, a Pacific Northwest dairy cooperative, made from cultured nonfat milk and whole milk with whey, stabilizers including carrageenan, guar gum, and locust bean gum, and vitamin A palmitate added. Per 100 g it provides 80 calories, 11.5 g of protein, 4.4 g of carbohydrates, and 2.2 g of fat with no fiber. Carbon dioxide is used to protect flavor during packaging. The multi-stabilizer system maintains texture over the product's shelf life. With a high protein-to-calorie ratio and moderate fat content, it is a versatile protein source for snacks, salad bowls, dips, or as a high-protein spread. Contains dairy.
Ingredients
CULTURED NONFAT MILK, MILK, WHEY, SALT, GUAR GUM, CARRAGEENAN, LOCUST BEAN GUM, CITRIC ACID, POLYSORBATE 80, ACETYLATED MONOGLYCERIDES, NATURAL FLAVORS, VITAMIN A PALMITATE*, ENZYMES, CARBON DIOXIDE (TO HELP PROTECT FLAVOR)
Dietary Information
DARIGOLD, COTTAGE CHEESE is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 80 calories per 100 grams, DARIGOLD, COTTAGE CHEESE gets 58% of its calories from protein, 22% from carbohydrates, and 25% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare DARIGOLD, COTTAGE CHEESE
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