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DARIGOLD, COTTAGE CHEESE

Cheese Darigold, Inc. Branded
97 Calories
11.5g Protein
4.4g Carbs
4.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 97
% Daily Value*
Total Fat 4.4g 6%
Saturated Fat 2.7g 13%
Trans Fat 0g
Cholesterol 22mg 7%
Sodium 381mg 17%
Total Carbohydrate 4.4g 2%
Dietary Fiber 0g 0%
Total Sugars 3.5g
Protein 11.5g 23%
Vitamin D 0mcg 0%
Calcium 88mg 7%
Iron 0mg 0%
Potassium 133mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.5g 57%
Carbs 4.4g 22%
Fat 4.4g 21%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.1 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 88 MG 7%
Iron, Fe 0 MG 0%
Potassium, K 133 MG 3%
Sodium, Na 381 MG 17%

Related Foods in Cheese

Food Calories Protein Carbs Fat
MILD CHEDDAR CHEESE SLICES, MILD CHEDDAR 391 21.7g 4.4g 30.4g FIESTA BLEND MONTEREY JACK CHEESE WITH JALAPENO PEPPERS, COLBY CHEESE & MUENSTER CHEESE SHREDS, FIESTA BLEND 357 21.4g 3.6g 28.6g GARLIC & HERBS SPREADABLE GOAT CHEESE, GARLIC & HERBS 179 10.7g 3.6g 14.3g MUENSTER CHEESE SLICES, MUENSTER 391 21.7g 0g 30.4g NATURAL MILD PROVOLONE CHEESE THIN SLICES, MILD PROVOLONE 357 25g 3.6g 28.6g LOW-MOISTURE WHOLE MILK MOZZARELLA CHEESE, MOZZARELLA 300 23.3g 3.3g 23.3g

Nutrition Highlights

  • Low in calories with 97 kcal per 100g.
  • Good source of protein with 11.5g per 100g.

About DARIGOLD, COTTAGE CHEESE

DARIGOLD, COTTAGE CHEESE is a low-calorie food with 97 calories per 100-gram serving. Its primary macronutrient source is protein, providing 11.5g of protein, 4.4g of carbohydrates, and 4.4g of fat. This food belongs to the Cheese category.

Ingredients

CULTURED NONFAT MILK, MILK AND CREAM, WHEY, SALT, GUAR GUM, CARRAGEENAN, LOCUST BEAN GUM, CITRIC ACID, POLYSORBATE 80, ACETYLATED MONOGLYCERIDES, NATURAL FLAVOR, ENZYMES, CARBON DIOXIDE (TO HELP PROTECT FLAVOR)

Dietary Information

DARIGOLD, COTTAGE CHEESE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 97 calories per 100 grams, DARIGOLD, COTTAGE CHEESE gets 47% of its calories from protein, 18% from carbohydrates, and 41% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare DARIGOLD, COTTAGE CHEESE

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More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

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