DARIGOLD vs KROGER

Nutrition comparison per 100 g serving

Ad 468x60

It's a tie, both foods score equally across 11 nutrient categories

DARIGOLD: 4 vs KROGER: 4 (3 ties)

Overview

Nutrient	DARIGOLD	KROGER	Winner
Calories	97 cal	286 cal
Protein	11.5 g	28.6 g
Carbs	4.4 g	3.6 g
Fat	4.4 g	21.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	DARIGOLD	KROGER	Winner
Vitamin C, total ascorbic acid	1.1 MG	0 MG

Mineral	DARIGOLD	KROGER	Winner
Calcium, Ca	88 MG	714 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	133 MG	0 MG
Sodium, Na	381 MG	679 MG

Ad 728x90