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Festive Finer — CORN, BLACK BEANS, ONIONS, GREEN PEPPERS, RED PEPPERS FIESTA CORN BLEND

Frozen Vegetables Festive Finer Foods Branded
82 Calories
3.5g Protein
17.7g Carbs
0g Fat
3.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 82
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 17.7g 6%
Dietary Fiber 3.5g 13%
Total Sugars 1.2g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 1.1mg 6%
Potassium 235mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 17%
Carbs 17.7g 83%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 12.9 MG 14%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 1.1 MG 6%
Potassium, K 235 MG 5%
Sodium, Na 0 MG 0%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
Topco Associates — FIESTA VEGETABLES, FIESTA 75 3.8g 12.5g 0.6g Topco Associates — ITALIAN STYLE VEGETABLES WITH ZUCCHINI, CAULIFLOWER, CARROTS, ITALIAN GREEN BEANS, LIMA BEANS & RED PEPPERS, ITALIAN STYLE 41 1.2g 7.1g 0g Topco Associates — SOUP VEGETABLES WITH CARROTS, POTATOES, GREEN PEAS, CORN, LIMA BEANS, OKRA, GREEN BEANS, CELERY & ONIONS, SOUP 71 2.4g 11.8g 0g Topco Associates — PARISIAN BLEND VEGETABLES WITH GREEN BEANS, BROCCOLI, CARROTS & MUSHROOMS, PARISIAN BLEND 32 1.1g 6.3g 0g Topco Associates — BREADED OKRA 138 3.5g 29.9g 0.6g Topco Associates — BROCCOLI & CAULIFLOWER 22 1.1g 4.4g 0g

Nutrition Highlights

  • Low in calories with 82 kcal per 100g.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.5g per 100g).

About CORN, BLACK BEANS, ONIONS, GREEN PEPPERS, RED PEPPERS FIESTA CORN BLEND

CORN, BLACK BEANS, ONIONS, GREEN PEPPERS, RED PEPPERS FIESTA CORN BLEND is a low-calorie food with 82 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 17.7g of carbohydrates, and 0g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

CORN, COOKED BLACK BEANS, ONIONS, GREEN PEPPERS, RED PEPPERS, WATER.

Dietary Information

CORN, BLACK BEANS, ONIONS, GREEN PEPPERS, RED PEPPERS FIESTA CORN BLEND is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 82 calories per 100 grams, CORN, BLACK BEANS, ONIONS, GREEN PEPPERS, RED PEPPERS FIESTA CORN BLEND gets 17% of its calories from protein, 86% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Festive Finer — CORN, BLACK BEANS, ONIONS, GREEN PEPPERS, RED PEPPERS FIESTA CORN BLEND

See how Festive Finer — CORN, BLACK BEANS, ONIONS, GREEN PEPPERS, RED PEPPERS FIESTA CORN BLEND compares to other foods in terms of nutrition:

More in Frozen Vegetables

Browse all foods in the Frozen Vegetables category to compare nutrition facts and find the best options for your diet.

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