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Know what is on your plate.

Target, CORN & BLACK BEAN QUINOA BLEND WITH PINEAPPLE & RED PEPPER, CORN & BLACK BEAN

Frozen Prepared Sides Target Stores Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

107 Calories
3.6g Protein
20g Carbs
1.1g Fat
2.9g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.6g 14%
Carbs 20g 81%
Fat 1.1g 5%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 107
% Daily Value*
Total Fat 1.1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 4mg 0%
Total Carbohydrate 20g 7%
Dietary Fiber 2.9g 10%
Total Sugars 3.6g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.9mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 10.7 MG 12%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.9 MG 11%
Sodium, Na 4 MG 0%

Nutrition Highlights

  • Low in calories with 107 kcal per 100g.
  • Very low in fat (1.1g per 100g).
  • Good source of dietary fiber (2.9g per 100g).

About CORN & BLACK BEAN QUINOA BLEND WITH PINEAPPLE & RED PEPPER, CORN & BLACK BEAN

Archer Farms Corn & Black Bean Quinoa Blend with Pineapple & Red Pepper is a frozen prepared side dish sold under Target's now-retired Archer Farms premium private label. The ingredient list is exceptionally clean: water-cooked quinoa, cut corn, water-cooked black beans, pineapple, and red peppers — five whole-food ingredients with no additives, preservatives, artificial flavors, or colorants. Quinoa provides a complete protein profile containing all nine essential amino acids, making this blend particularly suitable for plant-based diets. Black beans contribute additional protein and dietary fiber. Pineapple adds natural sweetness and tropical acidity, while red peppers provide vitamin C and mild savory depth. At 107 calories per 100 grams (140 g serving), with 20 g carbohydrates, 3.6 g protein, 1.1 g fat, and 2.9 g fiber, this is a low-calorie, low-fat side with moderate fiber. It is naturally gluten-free, dairy-free, egg-free, and nut-free. Suitable for vegan, vegetarian, and most allergen-restricted diets. The entire product is free from the FASTER Act sesame allergen and from soy. A practical and nutritionally balanced option for grain-and-legume side servings in weeknight meal preparation.

Ingredients

QUINOA (WATER, QUINOA), CUT CORN, BLACK BEANS (WATER, BLACK BEANS), PINEAPPLE, RED PEPPERS.

Dietary Information

CORN & BLACK BEAN QUINOA BLEND WITH PINEAPPLE & RED PEPPER, CORN & BLACK BEAN is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 107 calories per 100 grams, CORN & BLACK BEAN QUINOA BLEND WITH PINEAPPLE & RED PEPPER, CORN & BLACK BEAN gets 13% of its calories from protein, 75% from carbohydrates, and 9% from fat. This is moderate, similar to many lean proteins and whole grains.

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