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CINNAMON WAFFLES, CINNAMON

Frozen Prepared Sides Satispie, LLC Branded
286 Calories
5.7g Protein
45.7g Carbs
8.6g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 8.6g 11%
Saturated Fat 0.7g 4%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 543mg 24%
Total Carbohydrate 45.7g 17%
Dietary Fiber 1.4g 5%
Total Sugars 7.1g
Protein 5.7g 11%
Vitamin D 0mcg 0%
Calcium 371mg 29%
Iron 4.9mg 27%
Potassium 114mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.7g 10%
Carbs 45.7g 76%
Fat 8.6g 14%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.4 MG 34%
Niacin 4.3 MG 27%
Vitamin B-6 0.4 MG 26%
Folate, total 150 UG 38%
Vitamin B-12 0.6 UG 26%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 371 MG 29%
Iron, Fe 4.9 MG 27%
Phosphorus, P 371 MG 30%
Potassium, K 114 MG 2%
Sodium, Na 543 MG 24%

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ASIAN STIR FRY STYLE RICED CAULIFLOWER BLEND, RICED CAULIFLOWER BLEND 40 2.7g 7.1g 0g BUTTERNUT SQUASH VEGETABLE SPIRALS, BUTTERNUT SQUASH 59 2.4g 14.1g 0g RICED CAULIFLOWER 24 1.2g 3.5g 0g HOMESTYLE MASHED CAULIFLOWER, HOMESTYLE 89 2.2g 4.4g 7.4g LOADED POTATO BAKE POTATOES TOPPED WITH A CHEDDAR PARMESAN SAUCE, BACON, AND SCALLIONS BAKE, LOADED POTATO BAKE 132 5.7g 10.4g 7.6g BRUSSELS SPROUTS & BACON BAKE IN A PARMESAN CHEDDAR SAUCE, TOPPED WITH BACON, BRUSSELS SPROUTS & BACON 127 6.8g 9.3g 6.8g

Nutrition Highlights

  • Good source of Calcium, Ca (29% DV).
  • Good source of Iron, Fe (27% DV).
  • Good source of Phosphorus, P (30% DV).
  • Good source of Sodium, Na (24% DV).
  • Good source of Riboflavin (34% DV).
  • Good source of Niacin (27% DV).

About CINNAMON WAFFLES, CINNAMON

CINNAMON WAFFLES, CINNAMON is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.7g of protein, 45.7g of carbohydrates, and 8.6g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Frozen Prepared Sides category.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, VITAMIN B [NIACIN], REDUCED IRON, VITAMIN B [THIAMINE MONONITRATE], VITAMIN B [RIBOFLAVIN], FOLIC ACID), WHEY, CINNAMON FLAVORED BITS (SUGAR, UNENRICHED WHEAT FLOUR, YELLOW CORN FLOUR, CINNAMON, SOYBEAN OIL), SOYBEAN OIL, WATER, CONTAINS 2% OR LESS OF: CANE SUGAR, SOY LECITHIN, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), EGG, CINNAMON, NATURAL CINNAMON FLAVOR, SALT, CALCIUM CARBONATE, REDUCED IRON, VITAMIN B (NIACINAMIDE), VITAMIN A PALMITATE, VITAMIN B (RIBOFLAVIN), VITAMIN B (PYRIDOXINE HYDROCHLORIDE), VITAMIN B (THIAMINE MONONITRATE), VITAMIN B

Dietary Information

Notable micronutrients in CINNAMON WAFFLES, CINNAMON include Folate, total (38% DV) , Riboflavin (34% DV) , Phosphorus, P (30% DV) , Calcium, Ca (29% DV) , and Iron, Fe (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 286 calories per 100 grams, CINNAMON WAFFLES, CINNAMON gets 8% of its calories from protein, 64% from carbohydrates, and 27% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare CINNAMON WAFFLES, CINNAMON

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