Cookies, chocolate cream covered biscuit sticks
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0.1 MG | 6% | |
| Riboflavin | 0.2 MG | 15% | |
| Niacin | 0.6 MG | 4% | |
| Vitamin B-6 | 0.0 MG | 3% | |
| Folate, total | 17 UG | 4% | |
| Choline, total | 4.4 MG | 1% | |
| Vitamin B-12 | 0.4 UG | 17% | |
| Vitamin A, RAE | 1 UG | 0% | |
| Vitamin E (alpha-tocopherol) | 8.9 MG | 59% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 1.7 UG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 0.9 MG | 5% | |
| Magnesium, Mg | 36 MG | 9% | |
| Phosphorus, P | 184 MG | 15% | |
| Potassium, K | 181 MG | 4% | |
| Sodium, Na | 213 MG | 9% | |
| Zinc, Zn | 0.9 MG | 8% | |
| Copper, Cu | 0.2 MG | 25% | |
| Selenium, Se | 14.7 UG | 27% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (5g per 100g), supporting digestive health.
- Good source of Copper, Cu (25% DV).
- Good source of Selenium, Se (27% DV).
- Rich source of Vitamin E (alpha-tocopherol) (59% of Daily Value per 100g).
About Cookies, chocolate cream covered biscuit sticks
These treats are a popular snack made from crisp biscuit sticks coated in a smooth chocolate cream. They offer a satisfying crunch with a rich, sweet flavor that makes them a favorite for quick indulgence. Each serving provides a moderate amount of protein and fiber, which can help with satiety, though the high carbohydrate and fat content means they are best enjoyed in moderation as part of a balanced diet.
The combination of refined flour and chocolate coating gives them a calorie-dense profile, making them more of a treat than a nutrient-rich food. The added sugar and fat contribute to their energy content but offer little in terms of essential vitamins or minerals. For those mindful of sugar intake or managing weight, portion control is key. They can be enjoyed on their own as a snack, paired with coffee or tea, or even used as a fun topping for desserts like ice cream or yogurt. While they aren't a health food, their convenience and flavor make them a common choice for an occasional sweet bite.
Dietary Information
Cookies, chocolate cream covered biscuit sticks is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in Cookies, chocolate cream covered biscuit sticks include Vitamin E (alpha-tocopherol) (59% DV) , Selenium, Se (27% DV) , and Copper, Cu (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 447 calories per 100 grams, Cookies, chocolate cream covered biscuit sticks gets 9% of its calories from protein, 46% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Cookies, chocolate cream covered biscuit sticks
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