Rolls, dinner, plain, prepared from recipe, made with low fat (2%) milk
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.2 MG | 0% | |
| Thiamin | 0.4 MG | 33% | |
| Riboflavin | 0.4 MG | 31% | |
| Niacin | 3.4 MG | 22% | |
| Pantothenic acid | 0.5 MG | 9% | |
| Vitamin B-6 | 0.1 MG | 4% | |
| Folate, total | 90 UG | 23% | |
| Vitamin B-12 | 0.1 UG | 6% | |
| Vitamin A, RAE | 87 UG | 10% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 60 MG | 5% | |
| Iron, Fe | 3.0 MG | 16% | |
| Magnesium, Mg | 19 MG | 5% | |
| Phosphorus, P | 126 MG | 10% | |
| Potassium, K | 152 MG | 3% | |
| Sodium, Na | 415 MG | 18% | |
| Zinc, Zn | 0.7 MG | 6% | |
| Copper, Cu | 0.1 MG | 13% | |
| Manganese, Mn | 0.4 MG | 17% | |
| Selenium, Se | 22.8 UG | 41% |
Nutrition Highlights
- Good source of Selenium, Se (41% DV).
- Good source of Thiamin (33% DV).
- Good source of Riboflavin (31% DV).
- Good source of Niacin (22% DV).
- Good source of Folate, total (23% DV).
About Rolls, dinner, plain, prepared from recipe, made with low fat (2%) milk
These soft, fluffy baked goods are a staple in many households, often served as a side to soups, salads, or hearty main dishes. Made with low-fat milk, they offer a slightly lighter texture and a mild, creamy flavor compared to those prepared with whole milk. Each roll is typically small and round, with a tender crumb and a lightly golden crust. They are versatile enough to be enjoyed plain, with a smear of butter, or as a base for small sandwiches.
Nutritionally, they provide a moderate source of energy, with a good balance of carbohydrates for quick fuel and a modest amount of protein to support satiety. The use of low-fat milk contributes to a lower overall fat content compared to traditional recipes, making them a lighter option for those mindful of fat intake. While they are not a significant source of fiber, pairing them with fiber-rich foods like vegetables or legumes can help create a more balanced meal. Their soft texture and mild flavor make them a popular choice for both everyday meals and special occasions.
Compare Rolls, dinner, plain, prepared from recipe, made with low fat (2%) milk
See how Rolls, dinner, plain, prepared from recipe, made with low fat (2%) milk compares to other foods:
- Rolls, dinner, plain, prepared from recipe, made with low fat (2%) milk vs Cake, coffeecake, fruit
- Rolls, dinner, plain, prepared from recipe, made with low fat (2%) milk vs Cake, coffeecake, cinnamon with crumb topping, dry mix, prepared
- Rolls, dinner, plain, prepared from recipe, made with low fat (2%) milk vs Cake, fruitcake, commercially prepared
- Rolls, dinner, plain, prepared from recipe, made with low fat (2%) milk vs Cake, pound, commercially prepared, other than all butter, enriched
More in Baked Products
Browse all foods in the Baked Products category to compare nutrition facts and find the best options for your diet.