Sweet rolls, cinnamon, refrigerated dough with frosting
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.2 MG | 0% | |
| Thiamin | 0.5 MG | 39% | |
| Riboflavin | 0.2 MG | 19% | |
| Niacin | 3.7 MG | 23% | |
| Pantothenic acid | 0.3 MG | 5% | |
| Vitamin B-6 | 0.0 MG | 2% | |
| Folate, total | 50 UG | 13% | |
| Vitamin B-12 | 0.0 UG | 1% | |
| Vitamin A, RAE | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 31 MG | 2% | |
| Iron, Fe | 2.4 MG | 14% | |
| Magnesium, Mg | 11 MG | 3% | |
| Phosphorus, P | 321 MG | 26% | |
| Potassium, K | 58 MG | 1% | |
| Sodium, Na | 765 MG | 33% | |
| Zinc, Zn | 0.3 MG | 3% | |
| Copper, Cu | 0.1 MG | 7% | |
| Manganese, Mn | 0.4 MG | 18% | |
| Selenium, Se | 16.3 UG | 30% |
Nutrition Highlights
- Good source of Phosphorus, P (26% DV).
- Good source of Sodium, Na (33% DV).
- Good source of Selenium, Se (30% DV).
- Good source of Thiamin (39% DV).
- Good source of Niacin (23% DV).
About Sweet rolls, cinnamon, refrigerated dough with frosting
These soft, sweet baked goods are a popular breakfast or snack treat, often enjoyed warm and fresh from the oven. Made from a yeast-based dough enriched with butter and sugar, they are rolled with a cinnamon-sugar filling that caramelizes during baking. A layer of sweet frosting is typically added after baking, creating a rich, indulgent flavor profile. While they are undeniably delicious, they are also calorie-dense and high in sugar and fat, making them more of an occasional treat than an everyday staple.
Nutritionally, they provide a quick source of energy from carbohydrates but lack significant fiber, protein, or essential micronutrients. The high sugar and saturated fat content means they can contribute to excess calorie intake if consumed frequently. For those monitoring blood sugar or managing weight, portion control is key. Despite this, they can be enjoyed as part of a balanced diet when paired with nutrient-rich foods like fruit, yogurt, or a source of protein to help stabilize energy levels.
In cooking and meal planning, they are often served as a special breakfast item, holiday treat, or dessert. Some people enjoy them with coffee or tea, while others use them as a base for creative variations—such as adding nuts, raisins, or even a drizzle of caramel. For a slightly healthier twist, some recipes incorporate whole grain flours or reduce the sugar in the filling and frosting. Whether store-bought or homemade, they remain a comforting, nostalgic favorite for many.
Dietary Information
Notable micronutrients in Sweet rolls, cinnamon, refrigerated dough with frosting include Thiamin (39% DV) , Sodium, Na (33% DV) , Selenium, Se (30% DV) , Phosphorus, P (26% DV) , and Niacin (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 333 calories per 100 grams, Sweet rolls, cinnamon, refrigerated dough with frosting gets 6% of its calories from protein, 62% from carbohydrates, and 33% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Sweet rolls, cinnamon, refrigerated dough with frosting
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