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Sweet rolls, cinnamon, refrigerated dough with frosting
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.2 MG | 0% | |
| Thiamin | 0.5 MG | 39% | |
| Riboflavin | 0.2 MG | 19% | |
| Niacin | 3.7 MG | 23% | |
| Pantothenic acid | 0.3 MG | 5% | |
| Vitamin B-6 | 0.0 MG | 2% | |
| Folate, total | 50 UG | 13% | |
| Vitamin B-12 | 0.0 UG | 1% | |
| Vitamin A, RAE | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 31 MG | 2% | |
| Iron, Fe | 2.4 MG | 14% | |
| Magnesium, Mg | 11 MG | 3% | |
| Phosphorus, P | 321 MG | 26% | |
| Potassium, K | 58 MG | 1% | |
| Sodium, Na | 765 MG | 33% | |
| Zinc, Zn | 0.3 MG | 3% | |
| Copper, Cu | 0.1 MG | 7% | |
| Manganese, Mn | 0.4 MG | 18% | |
| Selenium, Se | 16.3 UG | 30% |
Nutrition Highlights
- Good source of Phosphorus, P (26% DV).
- Good source of Sodium, Na (33% DV).
- Good source of Selenium, Se (30% DV).
- Good source of Thiamin (39% DV).
- Good source of Niacin (23% DV).
About Sweet rolls, cinnamon, refrigerated dough with frosting
Refrigerated cinnamon rolls with frosting from a tube are one of the more straightforward processed sweets in the bread aisle. The dough is refined flour with added fat and sugar, rolled around a cinnamon-sugar filling, and sold pre-formed for convenience. The included frosting is mostly sugar and hydrogenated fat. Fiber is essentially absent, protein is low, and refined carbs and added sugar dominate the profile. Enjoyable on a slow Saturday morning when expectations are set accordingly.
Dietary Information
Notable micronutrients in Sweet rolls, cinnamon, refrigerated dough with frosting include Thiamin (39% DV) , Sodium, Na (33% DV) , Selenium, Se (30% DV) , Phosphorus, P (26% DV) , and Niacin (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 333 calories per 100 grams, Sweet rolls, cinnamon, refrigerated dough with frosting gets 6% of its calories from protein, 62% from carbohydrates, and 33% from fat. This is moderately high, similar to many cooked grains and dairy products.
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