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Pie crust, cookie-type, prepared from recipe, graham cracker, chilled
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0.1 MG | 9% | |
| Riboflavin | 0.2 MG | 13% | |
| Niacin | 2.1 MG | 13% | |
| Pantothenic acid | 0.2 MG | 4% | |
| Vitamin B-6 | 0.0 MG | 2% | |
| Folate, total | 34 UG | 9% | |
| Choline, total | 15.4 MG | 3% | |
| Vitamin B-12 | 0.0 UG | 1% | |
| Vitamin A, RAE | 191 UG | 21% | |
| Vitamin E (alpha-tocopherol) | 2.3 MG | 15% | |
| Vitamin K (phylloquinone) | 24.2 UG | 20% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 20 MG | 2% | |
| Iron, Fe | 2.1 MG | 12% | |
| Magnesium, Mg | 18 MG | 4% | |
| Phosphorus, P | 64 MG | 5% | |
| Potassium, K | 86 MG | 2% | |
| Sodium, Na | 560 MG | 24% | |
| Zinc, Zn | 0.5 MG | 4% | |
| Copper, Cu | 0.1 MG | 14% | |
| Manganese, Mn | 0.5 MG | 20% | |
| Selenium, Se | 5.9 UG | 11% |
Nutrition Highlights
- Good source of Sodium, Na (24% DV).
- Good source of Manganese, Mn (20% DV).
- Good source of Vitamin A, RAE (21% DV).
- Good source of Vitamin K (phylloquinone) (20% DV).
About Pie crust, cookie-type, prepared from recipe, graham cracker, chilled
Graham cracker pie crust made from recipe and chilled - rather than baked - is a straightforward mixture of crushed graham crackers, sugar, and melted butter pressed into a pie plate. Fat is high because of the generous butter needed to bind the crumbs, and sugar is substantial from both the crackers and any added sugar. Fiber is minimal. It sets firm enough to hold fillings like cheesecake or icebox pie without any oven time, which is its primary practical advantage. The flavor is sweet, buttery, and slightly honeyed from the graham crackers.
Dietary Information
Notable micronutrients in Pie crust, cookie-type, prepared from recipe, graham cracker, chilled include Sodium, Na (24% DV) , Vitamin A, RAE (21% DV) , Manganese, Mn (20% DV) , and Vitamin K (phylloquinone) (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 484 calories per 100 grams, Pie crust, cookie-type, prepared from recipe, graham cracker, chilled gets 3% of its calories from protein, 53% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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