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Know what is on your plate.

Brekki, COLD BREW COFFEE OVERNIGHT OATS WITH ANCIENT GRAINS, COLD BREW COFFEE

Cereal Brekki LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

140 Calories
4.7g Protein
16.7g Carbs
6.7g Fat
2.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4.7g 17%
Carbs 16.7g 60%
Fat 6.7g 23%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 140
% Daily Value*
Total Fat 6.7g 9%
Saturated Fat 0.7g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 67mg 3%
Total Carbohydrate 16.7g 6%
Dietary Fiber 2.7g 10%
Total Sugars 4.7g
Protein 4.7g 9%
Vitamin D 0mcg 0%
Calcium 40mg 3%
Iron 1.0mg 5%
Potassium 140mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 40 MG 3%
Iron, Fe 1.0 MG 5%
Potassium, K 140 MG 3%
Sodium, Na 67 MG 3%

Nutrition Highlights

  • Good source of dietary fiber (2.7g per 100g).

About COLD BREW COFFEE OVERNIGHT OATS WITH ANCIENT GRAINS, COLD BREW COFFEE

COLD BREW COFFEE OVERNIGHT OATS WITH ANCIENT GRAINS, COLD BREW COFFEE is a moderate-calorie food with 140 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.7g of protein, 16.7g of carbohydrates, and 6.7g of fat. It also contributes 2.7g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

INGREDIENTS: ALMOND MILK (WATER, ALMOND BUTTER), ROLLED OATS, ORGANIC COCONUT NECTAR, ALMONDS, CANE SUGAR, BUCKWHEAT GROATS, CHIA SEEDS, FLAX SEEDS, NATURAL COFFEE FLAVOR WITH OTHER NATURAL FLAVORS, ESPRESSO COFFEE BEANS, VEGAN CULTURED DEXTROSE, SEA SALT.

Calorie Breakdown

At 140 calories per 100 grams, COLD BREW COFFEE OVERNIGHT OATS WITH ANCIENT GRAINS, COLD BREW COFFEE gets 13% of its calories from protein, 48% from carbohydrates, and 43% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Brekki, COLD BREW COFFEE OVERNIGHT OATS WITH ANCIENT GRAINS, COLD BREW COFFEE

See how Brekki, COLD BREW COFFEE OVERNIGHT OATS WITH ANCIENT GRAINS, COLD BREW COFFEE compares to other foods in terms of nutrition:

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