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Royal Montego Trading, COCONUT MILK
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 4 MG | 0% | |
| Iron, Fe | 0.2 MG | 1% | |
| Potassium, K | 38 MG | 1% | |
| Sodium, Na | 25 MG | 1% |
Nutrition Highlights
- Low in calories with 75 kcal per 100g.
About COCONUT MILK
A coconut milk from Yardie Island made from water and 27.27 percent coconut extract, thickened with guar gum, emulsified with polysorbate 60 and preserved with citric acid and sodium metabisulphite as antioxidants. An 80 gram serving provides 75 calories, no protein, 6.25 grams fat and 3.75 grams carbs, with the added stabilizers and antioxidants typical of shelf stable coconut milk.
Ingredients
WATER, COCONUT EXTRACT 27.27%, STABILIZER (GUAR GUM), EMULSIFIER (POLYSORBATE60), ANTIOXIDANT (CITRIC ACID), ANTIOXIDANT (SODIUM METABISULPHITE)
Dietary Information
COCONUT MILK is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 75 calories per 100 grams, COCONUT MILK gets 0% of its calories from protein, 20% from carbohydrates, and 75% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Royal Montego Trading, COCONUT MILK
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