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International Harvest, SUN DRIED CACAO POWDER, CHOCOLATE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 3.9 MG | 21% | |
| Magnesium, Mg | 543 MG | 129% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- High in dietary fiber (21.4g per 100g), supporting digestive health.
- Good source of Iron, Fe (21% DV).
- Rich source of Magnesium, Mg (129% of Daily Value per 100g).
About SUN DRIED CACAO POWDER, CHOCOLATE
International Harvest Sun Dried Cacao Powder is made from a single ingredient: organic whole cacao beans processed into powder. A 28g serving has 536 calories, 17.9g protein, 35.7g carbs, 46.4g fat, and 21.4g fiber. Exceptionally high in fiber; raw cacao retains more antioxidants and minerals than dutched cocoa powder. Use in smoothies, baking, and desserts.
Ingredients
ORGANIC CACAO BEANS
Dietary Information
SUN DRIED CACAO POWDER, CHOCOLATE is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SUN DRIED CACAO POWDER, CHOCOLATE include Magnesium, Mg (129% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 536 calories per 100 grams, SUN DRIED CACAO POWDER, CHOCOLATE gets 13% of its calories from protein, 27% from carbohydrates, and 78% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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