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SUN DRIED & SLICED DAIKON RADISH

Baking Additives & Extracts Eden Foods, Inc. Branded
321 Calories
7.1g Protein
64.3g Carbs
0g Fat
21.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 321
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 143mg 6%
Total Carbohydrate 64.3g 23%
Dietary Fiber 21.4g 76%
Total Sugars 42.9g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 429mg 33%
Iron 5.1mg 29%
Potassium 143mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 10%
Carbs 64.3g 90%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 429 MG 33%
Iron, Fe 5.1 MG 29%
Magnesium, Mg 57 MG 14%
Phosphorus, P 286 MG 23%
Potassium, K 143 MG 3%
Sodium, Na 143 MG 6%
Zinc, Zn 2.1 MG 19%

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • High in dietary fiber (21.4g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (33% DV).
  • Good source of Iron, Fe (29% DV).
  • Good source of Phosphorus, P (23% DV).

About SUN DRIED & SLICED DAIKON RADISH

SUN DRIED & SLICED DAIKON RADISH is a calorie-dense food with 321 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 64.3g of carbohydrates, and 0g of fat. It also contributes 21.4g of dietary fiber per serving. This food belongs to the Baking Additives & Extracts category.

Ingredients

DAIKON RADISH

Dietary Information

SUN DRIED & SLICED DAIKON RADISH is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SUN DRIED & SLICED DAIKON RADISH include Calcium, Ca (33% DV) , Iron, Fe (29% DV) , and Phosphorus, P (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 321 calories per 100 grams, SUN DRIED & SLICED DAIKON RADISH gets 9% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

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