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Know what is on your plate.

Eden, SUN DRIED & SLICED DAIKON RADISH

Baking Additives & Extracts Eden Foods, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

321 Calories
7.1g Protein
64.3g Carbs
0g Fat
21.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.1g 10%
Carbs 64.3g 90%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 321
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 143mg 6%
Total Carbohydrate 64.3g 23%
Dietary Fiber 21.4g 76%
Total Sugars 42.9g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 429mg 33%
Iron 5.1mg 29%
Potassium 143mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 429 MG 33%
Iron, Fe 5.1 MG 29%
Magnesium, Mg 57 MG 14%
Phosphorus, P 286 MG 23%
Potassium, K 143 MG 3%
Sodium, Na 143 MG 6%
Zinc, Zn 2.1 MG 19%

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • High in dietary fiber (21.4g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (33% DV).
  • Good source of Iron, Fe (29% DV).
  • Good source of Phosphorus, P (23% DV).

About SUN DRIED & SLICED DAIKON RADISH

Eden sun dried and sliced daikon radish is a concentrated form of the Japanese root vegetable, with all moisture removed. Per 14g serving: 321 calories, 64.29g carbs, 7.14g protein, and 21.4g fiber. The single ingredient is daikon radish. Rehydrated and added to soups, stews, or Japanese-style simmered dishes, it provides substantial fiber and a mildly sweet, earthy flavor.

Ingredients

DAIKON RADISH

Dietary Information

SUN DRIED & SLICED DAIKON RADISH is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SUN DRIED & SLICED DAIKON RADISH include Calcium, Ca (33% DV) , Iron, Fe (29% DV) , and Phosphorus, P (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 321 calories per 100 grams, SUN DRIED & SLICED DAIKON RADISH gets 9% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Eden, SUN DRIED & SLICED DAIKON RADISH

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