SUN DRIED CACAO POWDER vs CARDENAS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 14 nutrient categories
SUN DRIED CACAO POWDER: 4
vs
CARDENAS: 4
(6 ties)
Overview
| Nutrient | SUN DRIED CACAO POWDER | CARDENAS | Winner |
|---|---|---|---|
| Calories | 536 cal | 357 cal | |
| Protein | 17.9 g | 14.3 g | |
| Carbs | 35.7 g | 57.1 g | |
| Fat | 46.4 g | 0 g | |
| Fiber | 21.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUN DRIED CACAO POWDER | CARDENAS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0 MG | Tie |
| Riboflavin | 0 MG | 0 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUN DRIED CACAO POWDER | CARDENAS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 143 MG | Tie |
| Iron, Fe | 3.9 MG | 6.4 MG | |
| Magnesium, Mg | 543 MG | 0 MG | |
| Sodium, Na | 0 MG | 36 MG |