COCONUT MILK vs SUN DRIED CACAO POWDER
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
COCONUT MILK: 5
vs
SUN DRIED CACAO POWDER: 5
(1 ties)
Overview
| Nutrient | COCONUT MILK | SUN DRIED CACAO POWDER | Winner |
|---|---|---|---|
| Calories | 75 cal | 536 cal | |
| Protein | 0 g | 17.9 g | |
| Carbs | 3.8 g | 35.7 g | |
| Fat | 6.3 g | 46.4 g | |
| Fiber | 0 g | 21.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COCONUT MILK | SUN DRIED CACAO POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 4 MG | 143 MG | |
| Iron, Fe | 0.2 MG | 3.9 MG | |
| Magnesium, Mg | 0 MG | 543 MG | |
| Potassium, K | 38 MG | 0 MG | |
| Sodium, Na | 25 MG | 0 MG |