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Wildway — COCONUT CASHEW SOFT & CHEWY GRAIN FREE GRANOLA, COCONUT CASHEW

Cereal Wildway, LLC Branded
500 Calories
10g Protein
30g Carbs
40g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 40g 51%
Saturated Fat 10g 50%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 33mg 1%
Total Carbohydrate 30g 11%
Dietary Fiber 6.7g 24%
Total Sugars 20g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 57mg 4%
Iron 3.3mg 19%
Potassium 537mg 11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 13%
Carbs 30g 38%
Fat 40g 49%

Minerals

Nutrient Amount % DV
Calcium, Ca 57 MG 4%
Iron, Fe 3.3 MG 19%
Potassium, K 537 MG 11%
Sodium, Na 33 MG 1%

Related Foods in Cereal

Food Calories Protein Carbs Fat
Garden of Light — HAPPY STEEL CUT OATS* 378 11.1g 68.9g 6.7g Garden of Light — DARK CHOCOLATE COCONUT SUPERFOOD GRAINOLA, DARK CHOCOLATE COCONUT 467 10g 66.7g 20g Wal-Mart — APPLES & CINNAMON FLAVORED INSTANT OATMEAL, APPLES & CINNAMON 372 7.0g 76.7g 3.5g Wal-Mart — MAPLE & BROWN SUGAR FLAVORED INSTANT OATMEAL, MAPLE & BROWN SUGAR 375 8.3g 75g 5.2g Wal-Mart — CHOCOLATE FLAVORED GRANOLA CEREAL, CHOCOLATE 448 9.0g 71.6g 14.9g Rafael Padilla & Cia S. En C — SALTED CARAMEL PECAN OATMEAL, SALTED CARAMEL PECAN 346 11.5g 53.9g 4.8g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.

About COCONUT CASHEW SOFT & CHEWY GRAIN FREE GRANOLA, COCONUT CASHEW

COCONUT CASHEW SOFT & CHEWY GRAIN FREE GRANOLA, COCONUT CASHEW is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10g of protein, 30g of carbohydrates, and 40g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

MADE WITH 100% REAL FOOD INGREDIENTS: DATES, WALNUTS, ORGANIC COCONUT, SUNFLOWER SEEDS, PUMPKIN SEEDS, DRY ROASTED CASHEWS (CASHEWS, SEA SALT), PECANS, VANILLA BEAN

Dietary Information

COCONUT CASHEW SOFT & CHEWY GRAIN FREE GRANOLA, COCONUT CASHEW is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 500 calories per 100 grams, COCONUT CASHEW SOFT & CHEWY GRAIN FREE GRANOLA, COCONUT CASHEW gets 8% of its calories from protein, 24% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Wildway — COCONUT CASHEW SOFT & CHEWY GRAIN FREE GRANOLA, COCONUT CASHEW

See how Wildway — COCONUT CASHEW SOFT & CHEWY GRAIN FREE GRANOLA, COCONUT CASHEW compares to other foods in terms of nutrition:

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