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Rafael Padilla & Cia S. En C, SALTED CARAMEL PECAN OATMEAL, SALTED CARAMEL PECAN
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 2.7 MG | 15% | |
| Potassium, K | 275 MG | 6% | |
| Sodium, Na | 21 MG | 1% |
Nutrition Highlights
- Good source of protein with 11.5g per 100g.
- High in dietary fiber (5.8g per 100g), supporting digestive health.
About SALTED CARAMEL PECAN OATMEAL, SALTED CARAMEL PECAN
Heinen's salted caramel pecan oatmeal is a whole grain rolled oat product with turbinado sugar, pecans, flaxseed, and natural caramel flavoring. A 52g serving provides 346 calories, 11.54g protein, 53.85g carbs, 4.81g fat, and 5.8g fiber. The flaxseed adds omega-3 content and fiber to what is otherwise a standard oatmeal base. A clean-label hot cereal option with a caramel and nut character.
Ingredients
INGREDIENTS: WHOLE GRAIN ROLLED OATS, TURBINADO SUGAR, PECANS, ROLLED FLAX SEED, ALL NATURAL CARAMEL FLAVORING.
Dietary Information
SALTED CARAMEL PECAN OATMEAL, SALTED CARAMEL PECAN is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 346 calories per 100 grams, SALTED CARAMEL PECAN OATMEAL, SALTED CARAMEL PECAN gets 13% of its calories from protein, 62% from carbohydrates, and 13% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Rafael Padilla & Cia S. En C, SALTED CARAMEL PECAN OATMEAL, SALTED CARAMEL PECAN
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