Nash Finch — 100% WHOLE GRAIN QUICK OATS, WHOLE GRAIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 4 MG | 22% | |
| Magnesium, Mg | 175 MG | 42% | |
| Phosphorus, P | 525 MG | 42% | |
| Potassium, K | 375 MG | 8% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- High in dietary fiber (10g per 100g), supporting digestive health.
- Good source of Iron, Fe (22% DV).
- Good source of Magnesium, Mg (42% DV).
- Good source of Phosphorus, P (42% DV).
About 100% WHOLE GRAIN QUICK OATS, WHOLE GRAIN
Our Family whole grain quick oats rolled from 100% whole grain. Each 40g serving provides 375 cal, 12.5g protein, 67.5g carbs, 6.25g fat, and 10g fiber. Nash Finch store brand with one ingredient.
Ingredients
WHOLE GRAIN ROLLED OATS.
Dietary Information
100% WHOLE GRAIN QUICK OATS, WHOLE GRAIN is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in 100% WHOLE GRAIN QUICK OATS, WHOLE GRAIN include Magnesium, Mg (42% DV) , Phosphorus, P (42% DV) , and Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 375 calories per 100 grams, 100% WHOLE GRAIN QUICK OATS, WHOLE GRAIN gets 13% of its calories from protein, 72% from carbohydrates, and 15% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Nash Finch — 100% WHOLE GRAIN QUICK OATS, WHOLE GRAIN
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