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KELLOGG'S FUN PAK CEREAL, 8 COUNT, 8.56 OZ

Cereal The Kellogg Company Branded
370 Calories
3.7g Protein
88.9g Carbs
3.7g Fat
3.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 370
% Daily Value*
Total Fat 3.7g 5%
Saturated Fat 1.9g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 519mg 23%
Total Carbohydrate 88.9g 32%
Dietary Fiber 3.7g 13%
Total Sugars 33.3g
Protein 3.7g 7%
Vitamin D 5mcg 25%
Calcium 0mg 0%
Iron 11.5mg 64%
Potassium 148mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.7g 4%
Carbs 88.9g 92%
Fat 3.7g 4%

Vitamins

Nutrient Amount % DV
Thiamin 1 MG 83%
Riboflavin 0.6 MG 48%
Niacin 7.4 MG 46%
Vitamin B-6 0.7 MG 44%
Folate, total 204 UG 51%
Vitamin B-12 2.2 UG 93%
Vitamin D (D2 + D3) 5 UG 25%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 11.5 MG 64%
Potassium, K 148 MG 3%
Sodium, Na 519 MG 23%

Related Foods in Cereal

Food Calories Protein Carbs Fat
Save Mart Super, SWEETENED TOASTED OAT CEREAL WITH MARSHMALLOWS, MARSHMALLOWS 375 7.5g 80g 3.8g Save Mart Super, HONEY PUFFED WHEAT SWEETENED CEREAL, HONEY PUFFED WHEAT 381 7.1g 90.5g 0g Save Mart Super, SUGAR FROSTED FLAKES TOASTED, SWEETENED CORN CEREAL, SUGAR FROSTED FLAKES 350 5g 82.5g 0g Giant Eagle, APPLE CRUNCH SWEETENED MULTI-GRAIN CEREAL, APPLE CRUNCH 385 5.1g 87.2g 2.6g Wal-Mart, VANILLA ALMOND CRISPY RICE AND WHEAT CEREAL WITH ALMONDS, VANILLA ALMOND 375 0g 82.5g 3.8g Family Dollar, HONEY & OATS LIGHTLY SWEETENED CORN AND WHOLE WHEAT CRISPY FLAKES CEREAL WITH GRANOLA AND SLICED ALMONDS, HONEY & OATS 400 7.5g 82.5g 6.3g

Nutrition Highlights

  • Good source of dietary fiber (3.7g per 100g).
  • Rich source of Iron, Fe (64% of Daily Value per 100g).
  • Good source of Sodium, Na (23% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Riboflavin (48% DV).
  • Good source of Niacin (46% DV).

About KELLOGG'S FUN PAK CEREAL, 8 COUNT, 8.56 OZ

This Apple Jacks flavored entry in Kellogg's Fun Pak assortment is built from a corn and wheat flour blend with sugar, modified food starch, dried apples and apple juice concentrate, plus a small amount of hydrogenated vegetable oil. A 27 gram serving has 370 calories, 3.70 grams each of protein and fat, 88.89 grams of carbs and 3.70 grams of fiber.

Ingredients

APPLE JACKS - CORN FLOUR BLEND (WHOLE GRAIN YELLOW CORN FLOUR, DEGERMINATED YELLOW CORN FLOUR), SUGAR, WHEAT FLOUR, WHOLE GRAIN OAT FLOUR, MODIFIED FOOD STARCH, CONTAINS 2% OR LESS OF VEGETABLE OIL (HYDROGENATED COCONUT, SOYBEAN AND/OR COTTONSEED), OAT FIBER, SALT, SOLUBLE CORN FIBER, DEGERMINATED YELLOW CORN FLOUR, DRIED APPLES, APPLE JUICE CONCENTRATE, CORNSTARCH, CINNAMON, NATURAL FLAVOR, MODIFIED CORN STARCH, YELLOW 6, WHEAT STARCH, BAKING SODA, YELLOW 5, RED 40, BLUE 1, BHT FOR FRESHNESS, VITAMINS AND MINERALS: REDUCED IRON, NIACINAMIDE, VITAMIN B (PYRIDOXINE HYDROCHLORIDE), VITAMIN B (RIBOFLAVIN), VITAMIN B (THIAMIN HYDROCHLORIDE), FOLIC ACID, VITAMIN D, VITAMIN B,KELLOGG'S FROSTED FLAKES - MILLED CORN, SUGAR, MALT FLAVOR, CONTAINS 2% LESS OF SALT, VITAMINS AND MINERALS: IRON (FERRIC PHOSPHATE), NIACINAMIDE, VITAMIN B (PYRIDOXINE HYDROCHLORIDE), VITAMIN B (RIBOFLAVIN), VITAMIN B (THIAMIN HYDROCHLORIDE), FOLIC ACID, VITAMIN D, VITAMIN B,FROOT LOOPS - CORN FLOUR BLEND (WHOLE GRAIN YELLOW CORN FLOUR, DEGERMINATED YELLOW CORN FLOUR), SUGAR, WHEAT FLOUR, WHOLE GRAIN OAT FLOUR, MODIFIED FOOD STARCH, CONTAINS 2% OR LESS OF VEGETABLE OIL (HYDROGENATED COCONUT, SOYBEAN AND/OR COTTONSEED), OAT FIBER, MALTODEXTRIN, SALT, SOLUBLE CORN FIBER, NATURAL FLAVOR, RED 40, YELLOW 5, BLUE 1, YELLOW 6, BHT FOR FRESHNESS, VITAMINS AND MINERALS: VITAMIN C (ASCORBIC ACID), REDUCED IRON, NIACINAMIDE, VITAMIN B (PYRIDOXINE HYDROCHLORIDE), VITAMIN B (RIBOFLAVIN), VITAMIN B (THIAMIN HYDROCHLORIDE), FOLIC ACID, VITAMIN D, VITAMIN B,COCOA KRISPIES - RICE, SUGAR, COCOA PROCESSED WITH ALKALI, CONTAINS 2% OR LESS OF HYDROGENATED VEGETABLE OIL (COCONUT, SOYBEAN AND/OR COTTONSEED), SALT, MALT FLAVOR, NATURAL FLAVOR, VITAMINS AND MINERALS: IRON (FERRIC PHOSPHATE), NIACINAMIDE, VITAMIN B (PYRIDOXINE HYDROCHLORIDE), VITAMIN B (RIBOFLAVIN), VITAMIN B (THIAMIN HYDROCHLORIDE), FOLIC ACID, VITAMIN D, VITAMIN B,CORN POPS - MILLED CORN, SUGAR, CORN SYRUP, CONTAINS 2% OR LESS OF MOLASSES, SALT, VEGETABLE OIL (HYDROGENATED COCONUT, SOYBEAN AND/OR COTTONSEED), MIXED TOCOPHEROLS (VITAMIN E) FOR FRESHNESS, ANNATTO EXTRACT COLOR, WHEAT STARCH, VITAMINS AND MINERALS: REDUCED IRON, NIACINAMIDE, VITAMIN B (PYRIDOXINE HYDROCHLORIDE), VITAMIN B (RIBOFLAVIN), VITAMIN B (THIAMIN HYDROCHLORIDE), FOLIC ACID, VITAMIN D, VITAMIN B

Dietary Information

Notable micronutrients in KELLOGG'S FUN PAK CEREAL, 8 COUNT, 8.56 OZ include Vitamin B-12 (93% DV) , Thiamin (83% DV) , Iron, Fe (64% DV) , Folate, total (51% DV) , and Riboflavin (48% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 370 calories per 100 grams, KELLOGG'S FUN PAK CEREAL, 8 COUNT, 8.56 OZ gets 4% of its calories from protein, 96% from carbohydrates, and 9% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare KELLOGG'S FUN PAK CEREAL, 8 COUNT, 8.56 OZ

See how KELLOGG'S FUN PAK CEREAL, 8 COUNT, 8.56 OZ compares to other foods in terms of nutrition:

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