KELLOGG'S FUN PAK CEREAL vs FRUIT & OATS
Nutrition comparison per 100 g serving
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KELLOGG'S FUN PAK CEREAL wins in 12 out of 18 nutrient categories
KELLOGG'S FUN PAK CEREAL: 12
vs
FRUIT & OATS: 5
(1 ties)
Overview
| Nutrient | KELLOGG'S FUN PAK CEREAL | FRUIT & OATS | Winner |
|---|---|---|---|
| Calories | 370 cal | 91 cal | |
| Protein | 3.7 g | 2.0 g | |
| Carbs | 88.9 g | 17.7 g | |
| Fat | 3.7 g | 1.3 g | |
| Fiber | 3.7 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KELLOGG'S FUN PAK CEREAL | FRUIT & OATS | Winner |
|---|---|---|---|
| Folate, total | 204 UG | 0 UG | |
| Niacin | 7.4 MG | 0 MG | |
| Riboflavin | 0.6 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 2.2 UG | 0 UG | |
| Vitamin B-6 | 0.7 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 30.3 MG | |
| Vitamin D (D2 + D3) | 5 UG | 0 UG |
Minerals
| Mineral | KELLOGG'S FUN PAK CEREAL | FRUIT & OATS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 20 MG | |
| Iron, Fe | 11.5 MG | 0.6 MG | |
| Potassium, K | 148 MG | 86 MG | |
| Sodium, Na | 519 MG | 116 MG |