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Know what is on your plate.

President Baking, SWEETENED MULTIGRAIN CEREAL WITH MARSHMALLOWS, MARSHMALLOWS

Cereal President Baking Company, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

359 Calories
5.1g Protein
87.2g Carbs
2.6g Fat
5.1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 5.1g 5%
Carbs 87.2g 92%
Fat 2.6g 3%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 359
% Daily Value*
Total Fat 2.6g 3%
Saturated Fat 1.3g 6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 436mg 19%
Total Carbohydrate 87.2g 32%
Dietary Fiber 5.1g 18%
Total Sugars 41.0g
Protein 5.1g 10%
Vitamin D 4mcg 20%
Calcium 0mg 0%
Iron 9.2mg 51%
Potassium 103mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 30.8 MG 34%
Thiamin 1 MG 83%
Riboflavin 0.7 MG 50%
Niacin 7.7 MG 48%
Vitamin B-6 0.8 MG 45%
Folate, total 154 UG 39%
Vitamin B-12 2.3 UG 96%
Vitamin D (D2 + D3) 4 UG 20%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 9.2 MG 51%
Potassium, K 103 MG 2%
Sodium, Na 436 MG 19%

Nutrition Highlights

  • Very low in fat (2.6g per 100g).
  • High in dietary fiber (5.1g per 100g), supporting digestive health.
  • Rich source of Iron, Fe (51% of Daily Value per 100g).
  • Good source of Vitamin C, total ascorbic acid (34% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Rich source of Riboflavin (50% of Daily Value per 100g).

About SWEETENED MULTIGRAIN CEREAL WITH MARSHMALLOWS, MARSHMALLOWS

Marshmallows made of sugar, corn syrup, dextrose and gelatin get folded into a corn and wheat flour cereal base for Froot Loops' marshmallow variety, along with synthetic dyes yellow 5, red 40, yellow 6 and blue 1. A 39 gram serving totals 359 calories, 5.13 grams protein, 2.56 grams fat, 87.18 grams carbs and 5.10 grams fiber, a heavily colored, sugar-forward cereal aimed at kids.

Ingredients

CORN FLOUR BLEND (WHOLE GRAIN YELLOW CORN FLOUR, DEGERMINATED YELLOW CORN FLOUR), SUGAR, MARSHMALLOWS (SUGAR, CORN SYRUP, DEXTROSE, NATURAL FLAVOR, GELATIN, YELLOW 5, RED 40, YELLOW 6, BLUE 1), WHEAT FLOUR, WHOLE GRAIN OAT FLOUR, MODIFIED FOOD STARCH, CONTAINS 2% OR LESS OF VEGETABLE OIL (HYDROGENATED COCONUT, SOYBEAN AND/OR COTTONSEED OIL), OAT FIBER, MALTODEXTRIN, SALT, SOLUBLE CORN FIBER, NATURAL FLAVOR, RED 40, YELLOW 5, BLUE 1, YELLOW 6, BHT FOR FRESHNESS. VITAMINS AND MINERALS: VITAMIN C (ASCORBIC ACID), REDUCED IRON, NIACINAMIDE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B (THIAMIN HYDROCHLORIDE), FOLIC ACID, VITAMIN D3, VITAMIN B12.

Dietary Information

SWEETENED MULTIGRAIN CEREAL WITH MARSHMALLOWS, MARSHMALLOWS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SWEETENED MULTIGRAIN CEREAL WITH MARSHMALLOWS, MARSHMALLOWS include Vitamin B-12 (96% DV) , Thiamin (83% DV) , Iron, Fe (51% DV) , Riboflavin (50% DV) , and Niacin (48% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 359 calories per 100 grams, SWEETENED MULTIGRAIN CEREAL WITH MARSHMALLOWS, MARSHMALLOWS gets 6% of its calories from protein, 97% from carbohydrates, and 6% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare President Baking, SWEETENED MULTIGRAIN CEREAL WITH MARSHMALLOWS, MARSHMALLOWS

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