SWEETENED MULTIGRAIN CEREAL WITH MARSHMALLOWS vs WEGMANS
Nutrition comparison per 100 g serving
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WEGMANS wins in 11 out of 21 nutrient categories
SWEETENED MULTIGRAIN CEREAL WITH MARSHMALLOWS: 6
vs
WEGMANS: 11
(4 ties)
Overview
| Nutrient | SWEETENED MULTIGRAIN CEREAL WITH MARSHMALLOWS | WEGMANS | Winner |
|---|---|---|---|
| Calories | 359 cal | 375 cal | |
| Protein | 5.1 g | 6.3 g | |
| Carbs | 87.2 g | 87.5 g | |
| Fat | 2.6 g | 0 g | |
| Fiber | 5.1 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEETENED MULTIGRAIN CEREAL WITH MARSHMALLOWS | WEGMANS | Winner |
|---|---|---|---|
| Folate, total | 154 UG | 0 UG | |
| Niacin | 7.7 MG | 15.6 MG | |
| Riboflavin | 0.7 MG | 1.3 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin B-12 | 2.3 UG | 4.7 UG | |
| Vitamin B-6 | 0.8 MG | 1.6 MG | |
| Vitamin C, total ascorbic acid | 30.8 MG | 18.8 MG | |
| Vitamin D (D2 + D3) | 4 UG | 0 UG |
Minerals
| Mineral | SWEETENED MULTIGRAIN CEREAL WITH MARSHMALLOWS | WEGMANS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 312 MG | |
| Iron, Fe | 9.2 MG | 28.1 MG | |
| Magnesium, Mg | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 0 MG | Tie |
| Potassium, K | 103 MG | 156 MG | |
| Sodium, Na | 436 MG | 438 MG | |
| Zinc, Zn | 0 MG | 11.7 MG |