FROSTED FRUIT ROLLS SWEETENED MULTI-GRAIN CEREAL WITH MARSHMALLOWS, FROSTED FRUIT ROLLS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 46.9 MG | 52% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 1.3 MG | 102% | |
| Niacin | 15.6 MG | 98% | |
| Vitamin B-6 | 1.6 MG | 92% | |
| Vitamin B-12 | 4.7 UG | 195% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 312 MG | 24% | |
| Iron, Fe | 14.1 MG | 78% | |
| Potassium, K | 78 MG | 2% | |
| Sodium, Na | 359 MG | 16% | |
| Zinc, Zn | 11.7 MG | 107% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of Calcium, Ca (24% DV).
- Rich source of Iron, Fe (78% of Daily Value per 100g).
- Rich source of Zinc, Zn (107% of Daily Value per 100g).
- Rich source of Vitamin C, total ascorbic acid (52% of Daily Value per 100g).
- Rich source of Thiamin (83% of Daily Value per 100g).
About FROSTED FRUIT ROLLS SWEETENED MULTI-GRAIN CEREAL WITH MARSHMALLOWS, FROSTED FRUIT ROLLS
FROSTED FRUIT ROLLS SWEETENED MULTI-GRAIN CEREAL WITH MARSHMALLOWS, FROSTED FRUIT ROLLS is a calorie-dense food with 375 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.1g of protein, 90.6g of carbohydrates, and 0g of fat. This food belongs to the Cereal category.
Ingredients
FLOUR (WHEAT, CORN AND OAT FLOUR), SUGAR, MARSHMALLOWS [SUGAR, MODIFIED CORN STARCH, CORN SYRUP, DEXTROSE, GELATIN, COLOR [RED 40, YELLOW 5, YELLOW 6, BLUE 1], SODIUM HEXAMETAPHOSPHATE, ARTIFICIAL AND NATURAL FLAVOR], SALT, NATURAL FLAVOR, COLOR (YELLOW 6, BLUE 1, RED 40, TURMERIC OLEORESIN, ANNATTO EXTRACT), PRESERVATIVE (BHT). VITAMINS & MINERALS: CALCIUM CARBONATE, VITAMIN C (SODIUM ASCORBATE), VITAMIN A (PALMITATE), NIACIN (NIACINAMIDE), ZINC (ZINC OXIDE), IRON (REDUCED IRON), VITAMIN B12 (CYANOCOBALAMIN), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN D (CHOLECALCIFEROL), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN HYDROCHLORIDE), AND FOLIC ACID.
Dietary Information
FROSTED FRUIT ROLLS SWEETENED MULTI-GRAIN CEREAL WITH MARSHMALLOWS, FROSTED FRUIT ROLLS is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in FROSTED FRUIT ROLLS SWEETENED MULTI-GRAIN CEREAL WITH MARSHMALLOWS, FROSTED FRUIT ROLLS include Vitamin B-12 (195% DV) , Zinc, Zn (107% DV) , Riboflavin (102% DV) , Niacin (98% DV) , and Vitamin B-6 (92% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 375 calories per 100 grams, FROSTED FRUIT ROLLS SWEETENED MULTI-GRAIN CEREAL WITH MARSHMALLOWS, FROSTED FRUIT ROLLS gets 3% of its calories from protein, 97% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare FROSTED FRUIT ROLLS SWEETENED MULTI-GRAIN CEREAL WITH MARSHMALLOWS, FROSTED FRUIT ROLLS
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