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Know what is on your plate.

Kellogg, CAMPFIRE S'MORES GRAHAM STYLE CRACKERS, DARK CHOCOLATE & SMOOTH WHITE CHOCOLATE GRANOLA, CAMPFIRE S'MORES

Cereal The Kellogg Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

417 Calories
8.3g Protein
70g Carbs
13.3g Fat
6.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 8.3g 9%
Carbs 70g 76%
Fat 13.3g 15%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 417
% Daily Value*
Total Fat 13.3g 17%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 175mg 8%
Total Carbohydrate 70g 25%
Dietary Fiber 6.7g 24%
Total Sugars 25g
Protein 8.3g 17%
Vitamin D 0mcg 0%
Calcium 50mg 4%
Iron 3.7mg 20%
Potassium 267mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 50 MG 4%
Iron, Fe 3.7 MG 20%
Magnesium, Mg 67 MG 16%
Phosphorus, P 167 MG 13%
Potassium, K 267 MG 6%
Sodium, Na 175 MG 8%
Zinc, Zn 2.5 MG 23%

Nutrition Highlights

  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).
  • Good source of Zinc, Zn (23% DV).

About CAMPFIRE S'MORES GRAHAM STYLE CRACKERS, DARK CHOCOLATE & SMOOTH WHITE CHOCOLATE GRANOLA, CAMPFIRE S'MORES

Bear Naked's Campfire S'mores granola stacks whole grain oats with two kinds of chocolate - semisweet and white - plus honey, brown rice syrup, and wheat flour for that graham cracker nod. Canola oil, palm oil, and coconut contribute to a fat profile that skews moderately high. Ground flax and oat bran add a bit of nutritional texture to what is otherwise a dessert-adjacent granola. It clusters well and tastes rich; just know the sugar sources are plentiful.

Ingredients

WHOLE GRAIN OATS, SEMISWEET CHOCOLATE (CANE SUGAR, CHOCOLATE, COCOA BUTTER, SOY LECITHIN), WHITE CHOCOLATE* (CANE SUGAR*, MILK*, COCOA BUTTER*, SOY LECITHIN*), CANE SUGAR, HONEY, BROWN RICE SYRUP, WHEAT FLOUR, EXPELLER PRESSED CANOLA OIL, BROWN RICE*, CHOCOLATE EXTRACT, COCOA, GROUND FLAX SEEDS, OAT BRAN, COCONUT, PALM OIL, BROWN SUGAR (SUGAR, MOLASSES), SEA SALT, NATURAL FLAVORS, ROSEMARY EXTRACT* FOR FRESHNESS.

Dietary Information

CAMPFIRE S'MORES GRAHAM STYLE CRACKERS, DARK CHOCOLATE & SMOOTH WHITE CHOCOLATE GRANOLA, CAMPFIRE S'MORES is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CAMPFIRE S'MORES GRAHAM STYLE CRACKERS, DARK CHOCOLATE & SMOOTH WHITE CHOCOLATE GRANOLA, CAMPFIRE S'MORES include Zinc, Zn (23% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 417 calories per 100 grams, CAMPFIRE S'MORES GRAHAM STYLE CRACKERS, DARK CHOCOLATE & SMOOTH WHITE CHOCOLATE GRANOLA, CAMPFIRE S'MORES gets 8% of its calories from protein, 67% from carbohydrates, and 29% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Kellogg, CAMPFIRE S'MORES GRAHAM STYLE CRACKERS, DARK CHOCOLATE & SMOOTH WHITE CHOCOLATE GRANOLA, CAMPFIRE S'MORES

See how Kellogg, CAMPFIRE S'MORES GRAHAM STYLE CRACKERS, DARK CHOCOLATE & SMOOTH WHITE CHOCOLATE GRANOLA, CAMPFIRE S'MORES compares to other foods in terms of nutrition:

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