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Wegmans Food, FROSTED BITE-SIZE SHREDDED WHEAT CEREAL, CHOCOLATE

Cereal Wegmans Food Markets, Inc. Branded
382 Calories
9.1g Protein
81.8g Carbs
3.6g Fat
9.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 382
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 0.7g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 18mg 1%
Total Carbohydrate 81.8g 30%
Dietary Fiber 9.1g 33%
Total Sugars 23.6g
Protein 9.1g 18%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.3mg 18%
Potassium 327mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.1g 10%
Carbs 81.8g 87%
Fat 3.6g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.3 MG 18%
Potassium, K 327 MG 7%
Sodium, Na 18 MG 1%

Related Foods in Cereal

Food Calories Protein Carbs Fat
Iga, OVEN TOASTED CORN CEREAL 387 6.5g 87.1g 0g Iga, BRAN FLAKES 379 10.3g 79.3g 1.7g Iga, SWEETENED OAT CEREAL WITH COLORED MARSHMALLOW BITS 407 7.4g 85.2g 3.7g Iga, COCOA CRUNCH 393 3.6g 89.3g 0g Iga, WHOLE GRAIN QUICK OATS 375 12.5g 67.5g 6.3g Iga, SWEETENED OAT CEREAL WITH MARSHMALLOWS 400 6.7g 90g 3.3g

Nutrition Highlights

  • High in dietary fiber (9.1g per 100g), supporting digestive health.

About FROSTED BITE-SIZE SHREDDED WHEAT CEREAL, CHOCOLATE

Wegmans Frosted Bite-Size Chocolate Shredded Wheat Cereal is made from whole grain wheat with chocolate chips, cocoa powder, and sugar frosting. Each 55g serving delivers 382 calories, 9.09g protein, and 9.1g fiber alongside 81.82g carbs, making it a high-fiber, whole grain breakfast cereal with a chocolate flavor.

Ingredients

WHOLE GRAIN WHEAT, SUGAR, CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA), COCOA POWDER, NATURAL FLAVOR, GELATIN, MIXED TOCOPHEROLS ADDED TO PRESERVE FRESHNESS.

Dietary Information

FROSTED BITE-SIZE SHREDDED WHEAT CEREAL, CHOCOLATE is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 382 calories per 100 grams, FROSTED BITE-SIZE SHREDDED WHEAT CEREAL, CHOCOLATE gets 10% of its calories from protein, 86% from carbohydrates, and 9% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Wegmans Food, FROSTED BITE-SIZE SHREDDED WHEAT CEREAL, CHOCOLATE

See how Wegmans Food, FROSTED BITE-SIZE SHREDDED WHEAT CEREAL, CHOCOLATE compares to other foods in terms of nutrition:

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Browse all foods in the Cereal category to compare nutrition facts and find the best options for your diet.

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