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Snyder's-Lance, COCOA ROAST ALMONDS, COCOA ROAST

Popcorn, Peanuts, Seeds & Related Snacks Snyder's-Lance, Inc. Branded
571 Calories
21.4g Protein
28.6g Carbs
42.9g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 42.9g 55%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 161mg 7%
Total Carbohydrate 28.6g 10%
Dietary Fiber 10.7g 38%
Total Sugars 7.1g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 286mg 22%
Iron 5mg 28%
Potassium 857mg 18%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 23%
Carbs 28.6g 31%
Fat 42.9g 46%

Minerals

Nutrient Amount % DV
Calcium, Ca 286 MG 22%
Iron, Fe 5 MG 28%
Potassium, K 857 MG 18%
Sodium, Na 161 MG 7%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Whole, 365 EVERYDAY VALUE, SEEDONA SUNSET FRUIT & SEED MIX 464 14.3g 42.9g 32.1g Whole, 365 EVERYDAY VALUE, SRIRACHA SUNFLOWER KERNELS 571 17.9g 25g 46.4g NASSAU CANDY, MILK CHOCOLATE COVERED ALMONDS & CARAMEL 515 12.1g 39.4g 33.3g NASSAU CANDY, YOGURT COVERED ALMONDS 575 7.5g 60g 35g NASSAU CANDY, DARK TURBINADO ALMONDS 550 10g 50g 35g COUNTRY HOUSE, CASHEW CHIA + FLAXSEED 500 16.7g 40g 36.7g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (22% DV).
  • Good source of Iron, Fe (28% DV).

About COCOA ROAST ALMONDS, COCOA ROAST

Emerald Cocoa Roast Almonds are whole almonds coated in a cocoa powder seasoning blend made with sugar, alkali-processed cocoa, potato starch, gum arabic, maltodextrin, stevia leaf extract, and natural flavor. Per 100g they provide 571 calories, 21.43g protein, 28.57g carbs, 42.86g fat, and 10.7g fiber. The cocoa coating adds a chocolate-adjacent flavor without being a confection. A snack that bridges the gap between plain roasted almonds and a sweeter treat.

Ingredients

ALMONDS, COCOA ROAST SEASONING (SUGAR, COCOA POWDER [PROCESSED WITH ALKALI], POTATO STARCH, SALT, GUM ARABIC, MALTODEXTRIN, STEVIA LEAF EXTRACT, NATURAL FLAVOR), SUGAR, VEGETABLE AND NUT OIL BLEND (ALMOND, BRAZIL NUT, CANOLA, CASHEW, PEANUT, PECAN, SAFFLOWER, SUNFLOWER AND/OR WALNUT OIL), CORN STARCH, SOY LECITHIN.

Dietary Information

COCOA ROAST ALMONDS, COCOA ROAST is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in COCOA ROAST ALMONDS, COCOA ROAST include Iron, Fe (28% DV) , and Calcium, Ca (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 571 calories per 100 grams, COCOA ROAST ALMONDS, COCOA ROAST gets 15% of its calories from protein, 20% from carbohydrates, and 68% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Snyder's-Lance, COCOA ROAST ALMONDS, COCOA ROAST

See how Snyder's-Lance, COCOA ROAST ALMONDS, COCOA ROAST compares to other foods in terms of nutrition:

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