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SWEETENED RICE CEREAL WITH REAL COCOA, SWEETENED

Cereal H E Butt Grocery Company Branded
405 Calories
4.8g Protein
88.1g Carbs
3.6g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 405
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 571mg 25%
Total Carbohydrate 88.1g 32%
Dietary Fiber 2.4g 9%
Total Sugars 42.9g
Protein 4.8g 10%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 12.9mg 71%
Potassium 143mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.8g 5%
Carbs 88.1g 91%
Fat 3.6g 4%

Vitamins

Nutrient Amount % DV
Thiamin 2 MG 167%
Pantothenic acid 1.2 MG 24%
Folate, total 57 UG 14%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 12.9 MG 71%
Phosphorus, P 0 MG 0%
Potassium, K 143 MG 3%
Sodium, Na 571 MG 25%
Zinc, Zn 2.6 MG 24%

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Morgan Wholesale Building Material — SPROUTED OAT HONEY O'S ORGANIC HONEY-SWEETENED WHOLE-GRAIN CEREAL 412 13.7g 76.5g 6.9g Morgan Wholesale Building Material — GLUTEN FREE SPROUTED BROWN RICE CRISPS, BROWN RICE 393 7.1g 85.7g 3.6g Morgan Wholesale Building Material — SPROUTED CINNAMON FLAX GRANOLA, CINNAMON FLAX 424 12.1g 72.7g 10.6g Morgan Wholesale Building Material — SPROUTED BROWN RICE CACAO CRISPS, BROWN RICE CACAO 400 5.7g 80g 5.7g Morgan Wholesale Building Material — SPROUTED ANCIENT MAIZE FLAKES 383 6.4g 83.0g 4.3g Morgan Wholesale Building Material — SPROUTED CORN FLAKES 395 7.0g 83.7g 3.5g

Nutrition Highlights

  • Rich source of Iron, Fe (71% of Daily Value per 100g).
  • Good source of Sodium, Na (25% DV).
  • Good source of Zinc, Zn (24% DV).
  • Rich source of Thiamin (167% of Daily Value per 100g).
  • Good source of Pantothenic acid (24% DV).

About SWEETENED RICE CEREAL WITH REAL COCOA, SWEETENED

Hill Country Fare's Sweetened Rice Cereal with Real Cocoa is a store-brand cocoa puff style cereal, built on puffed rice with sugar, alkalized cocoa, canola oil, and caramel color. The cocoa flavor is present but mild, and the sweetness level is quite high, as you'd expect from this cereal category. Rosemary extract appears as a natural antioxidant to preserve freshness. Fortified with iron, zinc, and B vitamins, but nutritionally this is firmly in the treat-cereal territory, best suited for an occasional bowl rather than a daily breakfast.

Ingredients

RICE, SUGAR, COCOA (PROCESSED WITH ALKALI), CANOLA OIL, SALT, CARAMEL COLOR, NATURAL FLAVOR, ROSEMARY EXTRACT (ANTIOXIDANT). VITAMINS AND MINERALS: REDUCED IRON, ZINC OXIDE, THIAMIN MONONITRATE (VITAMIN B1), CALCIUM PANTOTHENATE (VITAMIN B5), FOLIC ACID.

Dietary Information

Notable micronutrients in SWEETENED RICE CEREAL WITH REAL COCOA, SWEETENED include Thiamin (167% DV) , Iron, Fe (71% DV) , Sodium, Na (25% DV) , Zinc, Zn (24% DV) , and Pantothenic acid (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 405 calories per 100 grams, SWEETENED RICE CEREAL WITH REAL COCOA, SWEETENED gets 5% of its calories from protein, 87% from carbohydrates, and 8% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SWEETENED RICE CEREAL WITH REAL COCOA, SWEETENED

See how SWEETENED RICE CEREAL WITH REAL COCOA, SWEETENED compares to other foods in terms of nutrition:

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