SWEETENED RICE CEREAL WITH REAL COCOA vs SPROUTED BROWN RICE CACAO CRISPS
Nutrition comparison per 100 g serving
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SPROUTED BROWN RICE CACAO CRISPS wins in 12 out of 21 nutrient categories
SWEETENED RICE CEREAL WITH REAL COCOA: 6
vs
SPROUTED BROWN RICE CACAO CRISPS: 12
(3 ties)
Overview
| Nutrient | SWEETENED RICE CEREAL WITH REAL COCOA | SPROUTED BROWN RICE CACAO CRISPS | Winner |
|---|---|---|---|
| Calories | 405 cal | 400 cal | |
| Protein | 4.8 g | 5.7 g | |
| Carbs | 88.1 g | 80 g | |
| Fat | 3.6 g | 5.7 g | |
| Fiber | 2.4 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEETENED RICE CEREAL WITH REAL COCOA | SPROUTED BROWN RICE CACAO CRISPS | Winner |
|---|---|---|---|
| Folate, total | 57 UG | 7 UG | |
| Niacin | 0 MG | 5.7 MG | |
| Pantothenic acid | 1.2 MG | 0 MG | |
| Riboflavin | 0 MG | 0 MG | Tie |
| Thiamin | 2 MG | 0 MG | |
| Vitamin B-6 | 0 MG | 0.6 MG |
Minerals
| Mineral | SWEETENED RICE CEREAL WITH REAL COCOA | SPROUTED BROWN RICE CACAO CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 46 MG | |
| Iron, Fe | 12.9 MG | 2.9 MG | |
| Magnesium, Mg | 0 MG | 77 MG | |
| Manganese, Mn | 0 MG | 3 MG | |
| Phosphorus, P | 0 MG | 229 MG | |
| Potassium, K | 143 MG | 403 MG | |
| Selenium, Se | 0 UG | 0 UG | Tie |
| Sodium, Na | 571 MG | 300 MG | |
| Zinc, Zn | 2.6 MG | 2.9 MG |