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SWEETENED RICE CEREAL WITH REAL COCOA, SWEETENED
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 2 MG | 167% | |
| Pantothenic acid | 1.2 MG | 24% | |
| Folate, total | 57 UG | 14% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 12.9 MG | 71% | |
| Phosphorus, P | 0 MG | 0% | |
| Potassium, K | 143 MG | 3% | |
| Sodium, Na | 571 MG | 25% | |
| Zinc, Zn | 2.6 MG | 24% |
Nutrition Highlights
- Rich source of Iron, Fe (71% of Daily Value per 100g).
- Good source of Sodium, Na (25% DV).
- Good source of Zinc, Zn (24% DV).
- Rich source of Thiamin (167% of Daily Value per 100g).
- Good source of Pantothenic acid (24% DV).
About SWEETENED RICE CEREAL WITH REAL COCOA, SWEETENED
Hill Country Fare's Sweetened Rice Cereal with Real Cocoa is a store-brand cocoa puff style cereal, built on puffed rice with sugar, alkalized cocoa, canola oil, and caramel color. The cocoa flavor is present but mild, and the sweetness level is quite high, as you'd expect from this cereal category. Rosemary extract appears as a natural antioxidant to preserve freshness. Fortified with iron, zinc, and B vitamins, but nutritionally this is firmly in the treat-cereal territory, best suited for an occasional bowl rather than a daily breakfast.
Ingredients
RICE, SUGAR, COCOA (PROCESSED WITH ALKALI), CANOLA OIL, SALT, CARAMEL COLOR, NATURAL FLAVOR, ROSEMARY EXTRACT (ANTIOXIDANT). VITAMINS AND MINERALS: REDUCED IRON, ZINC OXIDE, THIAMIN MONONITRATE (VITAMIN B1), CALCIUM PANTOTHENATE (VITAMIN B5), FOLIC ACID.
Dietary Information
Notable micronutrients in SWEETENED RICE CEREAL WITH REAL COCOA, SWEETENED include Thiamin (167% DV) , Iron, Fe (71% DV) , Sodium, Na (25% DV) , Zinc, Zn (24% DV) , and Pantothenic acid (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 405 calories per 100 grams, SWEETENED RICE CEREAL WITH REAL COCOA, SWEETENED gets 5% of its calories from protein, 87% from carbohydrates, and 8% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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