Kellogg, SUGAR COOKIE WITH MARSHMALLOWS CEREAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 2 MG | 167% | |
| Riboflavin | 0 MG | 0% | |
| Niacin | 5.1 MG | 32% | |
| Pantothenic acid | 1.3 MG | 26% | |
| Vitamin B-6 | 0.5 MG | 30% | |
| Folate, total | 82 UG | 21% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 13.1 MG | 73% | |
| Potassium, K | 128 MG | 3% | |
| Sodium, Na | 487 MG | 21% | |
| Zinc, Zn | 3.9 MG | 35% |
Nutrition Highlights
- Very low in fat (2.6g per 100g).
- High in dietary fiber (5.1g per 100g), supporting digestive health.
- Rich source of Iron, Fe (73% of Daily Value per 100g).
- Good source of Sodium, Na (21% DV).
- Good source of Zinc, Zn (35% DV).
- Rich source of Thiamin (167% of Daily Value per 100g).
About SUGAR COOKIE WITH MARSHMALLOWS CEREAL
Marshmallow bits made from sugar, corn syrup, modified corn starch and gelatin are mixed into this Elf on the Shelf sugar cookie cereal, built on a corn and wheat flour base with added colors including Red 40 and Blue 1. A 39 gram serving has 385 calories, 5.13 g protein, 2.56 g fat, 89.74 g carbs and 5.10 g fiber.
Ingredients
CORN FLOUR BLEND (WHOLE GRAIN YELLOW CORN FLOUR, DEGERMINATED YELLOW CORN FLOUR), SUGAR, WHEAT FLOUR, WHOLE GRAIN OAT FLOUR, DEHYDRATED MARSHMALLOW BITS (SUGAR, CORN SYRUP, MODIFIED CORN STARCH, NATURAL FLAVOR, GELATIN), CONTAINS 2% OR LESS OF OAT FIBER, SALT, SOLUBLE CORN FIBER, NATURAL FLAVOR, MODIFIED CELLULOSE, COLOR ADDED, RED 40, TURMERIC COLOR, BLUE 1, YELLOW 5, YELLOW 6, BHT FOR FRESHNESS, VITAMINS AND MINERALS: REDUCED IRON, NIACINAMIDE, ZINC OXIDE, VITAMIN B (THIAMIN HYDROCHLORIDE), CALCIUM PANTOTHENATE, VITAMIN B (PYRIDOXINE HYDROCHLORIDE), VITAMIN B (RIBOFLAVIN), FOLIC ACID
Dietary Information
SUGAR COOKIE WITH MARSHMALLOWS CEREAL is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SUGAR COOKIE WITH MARSHMALLOWS CEREAL include Thiamin (167% DV) , Iron, Fe (73% DV) , Zinc, Zn (35% DV) , Niacin (32% DV) , and Vitamin B-6 (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 385 calories per 100 grams, SUGAR COOKIE WITH MARSHMALLOWS CEREAL gets 5% of its calories from protein, 93% from carbohydrates, and 6% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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