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Know what is on your plate.

Schnuck, OATS & HONEY PREMIUM GRANOLA, OATS & HONEY

Cereal Schnuck Markets, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

442 Calories
9.6g Protein
75g Carbs
11.5g Fat
7.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 9.6g 10%
Carbs 75g 78%
Fat 11.5g 12%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 442
% Daily Value*
Total Fat 11.5g 15%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 240mg 10%
Total Carbohydrate 75g 27%
Dietary Fiber 7.7g 28%
Total Sugars 23.1g
Protein 9.6g 19%
Vitamin D 0mcg 0%
Calcium 58mg 4%
Iron 2.9mg 16%
Potassium 288mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 58 MG 4%
Iron, Fe 2.9 MG 16%
Potassium, K 288 MG 6%
Sodium, Na 240 MG 10%

Nutrition Highlights

  • High in dietary fiber (7.7g per 100g), supporting digestive health.

About OATS & HONEY PREMIUM GRANOLA, OATS & HONEY

Culinaria Oats and Honey Premium Granola combines whole rolled oats with cane sugar, honey, molasses, and canola oil. A 52g serving has 442 calories, 9.62g protein, 75g carbs, 11.54g fat, and 7.7g fiber. The fiber content is notable for granola. Suitable over yogurt, with milk, or eaten dry as a trail-style snack.

Ingredients

WHOLE ROLLED OATS, MILLED CANE SUGAR, RICE FLOUR, WHOLE OAT FLOUR, EXPELLER PRESSED CANOLA OIL, MOLASSES, HONEY, NATURAL FLAVOR, SALT, BARLEY MALT SYRUP.

Dietary Information

OATS & HONEY PREMIUM GRANOLA, OATS & HONEY is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 442 calories per 100 grams, OATS & HONEY PREMIUM GRANOLA, OATS & HONEY gets 9% of its calories from protein, 68% from carbohydrates, and 23% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Schnuck, OATS & HONEY PREMIUM GRANOLA, OATS & HONEY

See how Schnuck, OATS & HONEY PREMIUM GRANOLA, OATS & HONEY compares to other foods in terms of nutrition:

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