Kellogg — SUPERBERRIES WITH CHIA GRANOLA SMOOTHIE BOWL, SUPERBERRIES WITH CHIA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 4.5 MG | 25% | |
| Potassium, K | 467 MG | 10% | |
| Sodium, Na | 333 MG | 14% |
Nutrition Highlights
- Good source of protein with 18.3g per 100g.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (25% DV).
About SUPERBERRIES WITH CHIA GRANOLA SMOOTHIE BOWL, SUPERBERRIES WITH CHIA
Joy Bol Superberries with Chia Granola Smoothie Bowl Mix is a dry blend of whole grain oats, soy protein isolate, dried cranberries, blueberry powder, chia seeds, dried blackberries, and coconut oil. Per 60g serving: 400 calories, 18.33g protein, 58.33g carbs, 11.67g fat, and 6.7g fiber. Add liquid to prepare a thick smoothie bowl with a notable protein and fiber profile, well suited to high-protein breakfast goals.
Ingredients
WHOLE GRAIN OATS, SOY PROTEIN ISOLATE, VEGETABLE OIL (COCONUT, SUNFLOWER, AND/OR PALM OIL), DRIED CRANBERRIES (CRANBERRIES, SUGAR, VEGETABLE GLYCERIN), SUGAR, SORGHUM, DAIRY SOLIDS, WHEY, BLUEBERRY POWDER, BROWN RICE SYRUP, CHIA SEEDS, DRIED BLACKBERRIES. CONTAINS 2% OR LESS OF BEET POWDER FOR COLOR, CRANBERRY POWDER, CITRIC ACID, SALT, CARRAGEENAN, SODIUM CASEINATE, SOY LECITHIN, NATURAL FLAVOR, MIXED TOCOPHEROLS (VITAMIN E) FOR FRESHNESS, SUNFLOWER LECITHIN, ALMONDS, COCONUT, HAZELNUTS, PECANS, WHEAT FLOUR.
Dietary Information
SUPERBERRIES WITH CHIA GRANOLA SMOOTHIE BOWL, SUPERBERRIES WITH CHIA is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SUPERBERRIES WITH CHIA GRANOLA SMOOTHIE BOWL, SUPERBERRIES WITH CHIA include Iron, Fe (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, SUPERBERRIES WITH CHIA GRANOLA SMOOTHIE BOWL, SUPERBERRIES WITH CHIA gets 18% of its calories from protein, 58% from carbohydrates, and 26% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Kellogg — SUPERBERRIES WITH CHIA GRANOLA SMOOTHIE BOWL, SUPERBERRIES WITH CHIA
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