SUPERBERRIES WITH CHIA GRANOLA SMOOTHIE BOWL vs HONEY NUT TOASTED OATS SWEETENED OAT CEREAL WITH REAL HONEY AND NATURAL ALMOND FLAVOR

Nutrition comparison per 100 g serving

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HONEY NUT TOASTED OATS SWEETENED OAT CEREAL WITH REAL HONEY AND NATURAL ALMOND FLAVOR wins in 13 out of 19 nutrient categories

SUPERBERRIES WITH CHIA GRANOLA SMOOTHIE BOWL: 4 vs HONEY NUT TOASTED OATS SWEETENED OAT CEREAL WITH REAL HONEY AND NATURAL ALMOND FLAVOR: 13 (2 ties)

Overview

Nutrient	SUPERBERRIES WITH CHIA GRANOLA SMOOTHIE BOWL	HONEY NUT TOASTED OATS SWEETENED OAT CEREAL WITH REAL HONEY AND NATURAL ALMOND FLAVOR	Winner
Calories	400 cal	390 cal
Protein	18.3 g	7.3 g
Carbs	58.3 g	80.5 g
Fat	11.7 g	4.9 g
Fiber	6.7 g	4.9 g
Sugar	0 g	0 g	Tie

Vitamin	SUPERBERRIES WITH CHIA GRANOLA SMOOTHIE BOWL	HONEY NUT TOASTED OATS SWEETENED OAT CEREAL WITH REAL HONEY AND NATURAL ALMOND FLAVOR	Winner
Folate, total	0 UG	59 UG
Niacin	0 MG	4.9 MG
Pantothenic acid	0 MG	1.8 MG
Thiamin	0 MG	2 MG
Vitamin B-6	0 MG	0.5 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	SUPERBERRIES WITH CHIA GRANOLA SMOOTHIE BOWL	HONEY NUT TOASTED OATS SWEETENED OAT CEREAL WITH REAL HONEY AND NATURAL ALMOND FLAVOR
Calcium, Ca	100 MG	390 MG
Iron, Fe	4.5 MG	13.2 MG
Magnesium, Mg	0 MG	78 MG
Phosphorus, P	0 MG	244 MG
Potassium, K	467 MG	244 MG
Sodium, Na	333 MG	683 MG
Zinc, Zn	0 MG	7.3 MG

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